Episodes of Health Made Simple

Kid's Nutrition strategy on how to win! Must have’s and what to AVOID!

Jan 29th, 2019 43m 56s

I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be healthy. Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth

Anti-biotics: impact on weight gain, anxiety and gut health. What to do if used?

Jan 22nd, 2019 44m 45s

I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be healthy. Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth

3 Laws of Healing: why some people don’t heal, most common mistake, how long should it take to heal?

Jan 8th, 2019 32m 4s

Health Myths: fact and fiction.

Jan 2nd, 2019 51m 45s

Does Fat make us fat, is cholesterol dangerous, Is arthritis and heart disease genetic? Calorie in vs. Calorie out theory, Do you need carbs for fuel?I suspect that you and I are not that different. I want to be energetic, have fun, and expl

Is your tribe helping? Best health predictor, The one question to never ask!

Dec 18th, 2018 36m 14s

(1:58) Your tribe is the no.1 thing to become the best version of yourself because of the power of proximity. 5-6 people who are your closest friends are your representation.(3:23) What is your tribe? People who influence you (friends, family,

My Story: How I Overcame Asthma, Partial Paralysis. Adrenal Fatigue, and a Leaky Gut

Dec 11th, 2018 38m 18s

I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be healthy. Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth

Increase Brain Function: Best supplements, Causes of Brain Fog, THC Impact on brain

Dec 4th, 2018 34m 5s

I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be healthy. Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth

#1 Diet Plan For Humans

Nov 27th, 2018 26m 40s

Episode Highlights:(0:46) Every single day there is so much advice out there about diets, and that is paralysis by analysis. Health is actually very simple, but humans get in the way of that.(2:27) Other than shock value here and there, the m

Gut Health: Destroyers, Signs/Symptoms and Strategies To Build A Healthy Gut

Nov 19th, 2018 39m 30s

(1:18) Your gut relates to all of your overall health.(3:45) Anatomy - Mouth, esophagus, stomach, pancreas, liver, gallbladder, intestines, small and large colon, rectum - each of these have their role and are designed to handle certain foods

Anxiety and Depression: Remedies and causes

Nov 13th, 2018 46m 10s

Mental health problems lost a big part of the stigma they used to have; especially since famous athletes like Kevin Love (anxiety, panic attack), Demar DeRozan (depression), Tyson Fury (depression, panic attack) and musicians like Kanye West (b

The Top 4 Supplements I recommend for EVERYONE!

Oct 26th, 2018 38m 16s

You had probably heard about food supplements sometime over the last 20-30 years when they gained in popularity. People who are not using them usually think of supplements regarding weight loss and bodybuilding. However, quality supplements can

Are you struggling to lose weight?

Oct 3rd, 2018 34m 35s

Many people who are overweight often go on different diets, and they struggle to keep up with them. Are you struggling to lose weight? This article explains what are the possible causes behind weight loss inability.The most important thing abo

Arthritis- What to avoid and how to treat

Sep 26th, 2018 41m 40s

I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be healthy. Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth

What to AVOID if you want to have high testosterone?

Sep 25th, 2018 22m 55s

I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be healthy. Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth

How do we make the most testosterone and use it efficiently?

Sep 25th, 2018 36m 59s

I suspect that you and I are not that different. I want to be energetic, have fun, and explore what life has to offer. To do this, it helps to be healthy. Health can be a simple topic, it doesn’t need to be complicated or frustrating. The truth

How do we get the best night of sleep?

Sep 25th, 2018 33m 15s

Sleeping pills, melatonin pills, tranquilizers, and various other substances are now used by millions of people to be able to go to sleep. It’s reported that over 80 million people in America are having trouble with sleep which is seriously aff

Health Made Simple

healthmadesimple
Health Made Simple

Health Made Simple

Episodes of Health Made Simple

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Health Made Simple

healthmadesimpleHealth Made Simple

Health Made Simple

Episodes of Health Made Simple

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healthmadesimple
Health Made Simple