Hi I'm Shara.  Welcome to the Health Me Health U Podcast!  
You are here, which means YOU and I have something in common - we both want to get healthier, and I can’t wait to do it together!  Here we will be sharing health stories, from people of all walks of life.  Stories on all aspects of health; physical, mental, social, spiritual.  Listen to this episode, where I share my story... what's yours?   Join me as we build a community where we get healthier together! 

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