How does time restricted eating compare to a healthy diet? Elizabeth Tracey reports
Released Monday, 20th May 2024
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How does time restricted eating compare to a healthy diet? Elizabeth Tracey reports
How does time restricted eating compare to a healthy diet? Elizabeth Tracey reports
Monday, 20th May 2024
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Is there any benefit at all to time restricted eating, or TRE, for losing weight when compared to a usual eating pattern? That’s the question addressed in a recent Johns Hopkins study headed by Nisa Maruthur, a primary care expert, …
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