ep 16 Wed. Dec. 18th: Don’t Get Sick this Cold and Flu Season. A conversation with Director of Health Services, Maria Sullivan, about reasons why you should get your flu shot, commons misconceptions about getting a vaccine, the difference betw

Episode 15: Relaxation to Stop Guilt When Not Busy

Dec 11th, 2019 11m 55s

Wed. Dec. 11thRelaxation to Stop Guilt When Not Busy:This is a guided meditation led by Class of 2019’s Hannah Parker. This meditation can be used to help calm the mind, reduce guilt around taking time for yourself and help relieve stress.

Episode 14: Spiritual Health

Dec 4th, 2019 10m 8s

ep 14 Wed. Dec. 4th: Spiritual Health: A conversation with Assistant Director of Campus Ministry Mary Anne Davey about what spirituality means to each of us, how our spiritual health is connected to our emotional and physical health and how to

Episode 13: Tips for eating healthy during the holidays

Nov 27th, 2019 9m 27s

ep 13 Wed. Nov. 27thTips for eating healthy during the holidays:A conversation with Kim Pierce, Sodexho Dietitian. Learn about how to navigate pot luck dinners, desserts by the dozen and how to enjoy all of your favorite foods this holiday se

Episode 12: An Introduction to Counseling

Nov 20th, 2019 26m 12s

November 20:An Introduction to Counseling. A conversation with the Director of Counseling Services Maria Kavanaugh about what a visit to Counseling Services is like, what to expect, reasons why people choose to go to counseling and how counsel

Episode 11: Sleep! Are you getting enough?

Nov 13th, 2019 30m 51s

Nov. 13th: Sleep! Are you getting enough? A conversation with Professor of Psychology and Neuroscience John McCoy about how much sleep college students need, barriers to getting a good nights sleep, tips for getting better sleep, are pulling

Episode 10: I considered transferring out, but I’m glad I stayed

Nov 6th, 2019 10m 40s

November 6th: Episode 10I considered transferring out, but I’m glad I stayed: A graduating senior talks about struggles he had during his first semester of college, thoughts of wanting to transfer out to another school, and the reasons why he

Episode 9: Eating Healthy at Stonehill

Oct 30th, 2019 13m

October 30, 2019 Episode 9 Class of 2019’s Maegan Lutinski interviews Sodexo Dietitian Kim Pierce about how to eat healthy in the dining halls, tips for what foods to stock your residence hall with, myths such as the freshmen 15 are discussed

Episode 8: Alcohol and the Brain

Oct 23rd, 2019 11m 9s

October 23, 2019 Episode 8Alcohol and the Brain: A conversation with Associate Professor of Biology and Neuroscience Nicole Cyr about how the brain works, how substances such as alcohol can interfere with function of the brain and the impact o

Episode 7: Know your IX

Oct 16th, 2019 38m 7s

Octobter 16th, 2019: Episode 7Know your IX: A conversation with Director of Human Resources and Title IX Coordinator Lily Krentzman about what is Title IX, what should students know about it, how can you make a Title IX report, how should some

Episode 6: Abusive Relationships

Oct 9th, 2019 20m 58s

October 9, 2019 Episode 6Abusive Relationships: A conversation with Associate Professor of Psychology Nicole Capezza about abusive relationships, signs of abuse, a discussion about how abuse happens, what to do if you or someone you know are i

Episode 5: Let’s talk about it: Anxiety, Depression, Suicide and Seeking Help

Oct 2nd, 2019 38m 20s

October 2, 2019 Episode 5Let’s talk about it: Anxiety, Depression, Suicide and Seeking Help A conversation with Assistant Professor of Psychology Dr. Shani Turner about her journey as a professor, why she enjoys helping students, about issues

Episode 3: Anxiety in College: A Personal Experience

Sep 18th, 2019 24m 56s

September 18th, 2019 Episode 3Anxiety in College: A Personal Experience: Class of 2019’s Olivia Souza interviews a fellow graduating senior about her experiences with anxiety during college. She speaks about how she handled her anxiety, things

Episode 2: Seeking Counseling in College

Sep 11th, 2019 28m 19s

Seeking Counseling in College: Class of 2019’s Patrick Casaletto interviews Wellness Coordinator Jessica Greene about what it was like to seek counseling in college, the benefits to seeking counseling, reasons why someone might want to go to t

Episode 1: R.A.D. Self Defense Classes for Women

Sep 4th, 2019 12m 18s

Sept. 4th: R.A.D. Self Defense Classes for Women. A conversation with Chief of Police David Wordell about what are R.A.D. classes, who are they for, how can someone benefit from taking them and how to learn more or sign up for a class.

Trailer

Welcome to Health on the Hill

Sep 4th, 2019 47s

Episode 4: Community Standard Policies and Juuling

Sep 2nd, 2019 15m 56s

October 2, 2019 Episode 4aCommunity Standard Policies and Juuling: A conversation with Director of Community Standards Mike Labella and Coordinator of Community Standards Katie Foss about common questions about policies concerning E-Cigarettes

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