On this episode of the Health-Powered Productivity™ Podcast, journey with Marcey Rader as she shares her profound experience stepping onto the TEDx stage. She dives into the 55 hours of preparation, personal insights, and loads of ugly-crying afterward. Whether you're a seasoned speaker, eager to learn about public speaking, or curious about the emotional intensity of sharing personal stories, this episode packs valuable lessons.Three Key Lessons:1. Prepare Relentlessly: Discover Marcey's intensive approach to rehearsal—from using unique tactics like rehearsing in an infrared sauna to renting a remote Airbnb for distraction-free practice.2. Seek Feedback: Learn about the value of constructive criticism from various sources, including the impact of professional groups like Toastmasters.3. Manage Emotional Dynamics: Gain insight into handling emotional content effectively to connect deeply with the audience without becoming overwhelmed.Resources Mentioned:- Helen Moses - www.helenmoses.com - TEDx Speaker Coach and RaderCo Vocal Communications SpecialistOracoat Xylimelts* for dry mouth - https://amzn.to/4biBRg7The Relentless Pursuit of More TEDx Talk https://youtu.be/wPZagqJ5W9g?si=43-5d-7ngT7XpibJPart Two - From Preparation to Applause: Mastering Your TEDx with Helen Moses - https://www.helloraderco.com/master-your-tedx/Interested in having Marcey as a keynote speaker on this transformative topic? Learn more at http://www.marceyrader.com.Ready to enhance your health and productivity skills with personal coaching? Visit http://www.helloraderco.com/coachingLooking for a transformative read? Grab a copy of "Work Well. Play More! Productive, Clutter-Free, Healthy Living - One Step at a Time" at http://www.workwellplaymore.com/.Want productivity tips delivered to your inbox? Subscribe to the popular Weekender Snapshot https://radergoodies.com/profile.*Indicates an affiliate link where I receive a few coins at no extra cost to you.