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#174: Martin Refalo: Training and the menstrual cycle; what you need to know

#174: Martin Refalo: Training and the menstrual cycle; what you need to know

Released Friday, 14th August 2020
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#174: Martin Refalo: Training and the menstrual cycle; what you need to know

#174: Martin Refalo: Training and the menstrual cycle; what you need to know

#174: Martin Refalo: Training and the menstrual cycle; what you need to know

#174: Martin Refalo: Training and the menstrual cycle; what you need to know

Friday, 14th August 2020
Good episode? Give it some love!
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Martins female fat loss and physiology seminar

https://www.jpshealthandfitness.com.au/product/female-fat-loss-physiology-seminar/

JPS and Martin's IG

https://www.instagram.com/mrfitness__/

https://www.instagram.com/jps_education/

The best education course for personal trainers. (imo)

https://jpseducation.mykajabi.com/products/jps-online-mentorship

Click here to apply for one on one hypertrophy / body recomposition coaching with me! https://forms.gle/JKxrZjE2C3ExJW869

Check out my social media!

https://www.instagram.com/james_walsham/

https://www.instagram.com/thehypertrophyhub

If you would like to support the show there are a few ways to do so! 

1. Leave a review on iTunes

2. share the show with others

3. Send feedback or critiques of the show to James_walsham on Instagram

4. Tag me in your Instagram stories! 

5. For all business enquiries please email me at: [email protected]

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