Autoimmune disease is when the body begins to attack itself and these type of diseases have become more and more common over recent years. Samantha Gladish is a holistic nutritionist and womens health coach who suffers from Hashimoto’s, an autoimmune disease. In this episode, she explains how she took a holistic health approach to her disease and was able to send her Hashimoto’s into remission. We dive deep into the approach she took to combat her autoimmune disease, discussing everything from sleep and nutrition to toxins and stress management. Samantha also provides some of her favourite supplements, women's health and balancing hormones. Enjoy episode 48 of HealthSimple Radio

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Samantha Gladish

Samantha Gladish is a Women’s Health and Wellness Coach. She is the founder of www.HolisticWellness.ca; a website dedicated to helping women lose weight and balance their hormones through delicious food. Samantha coaches and supports women from around the world on natural beauty, holistic health and nutrition. Her philosophy is that through changing the way we eat, think, move and care for our bodies, we can heal ourselves and live a life we love. Through therapeutic lifestyle changes, whole foods, and straight-forward guidance, clients become confident and empowered to lead healthier and vibrant lives. Clients report greater levels of energy, confidence in their bodies, and release excess weight after many years of feeling stuck.

10 day detox program - holisticwellness.ca/10daydetox
Podcast - holisticwellness.ca/podcast

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