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Relieve Covid-19 Stress: A Calming Break for Parents and Kids

Relieve Covid-19 Stress: A Calming Break for Parents and Kids

Released Tuesday, 22nd September 2020
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Relieve Covid-19 Stress: A Calming Break for Parents and Kids

Relieve Covid-19 Stress: A Calming Break for Parents and Kids

Relieve Covid-19 Stress: A Calming Break for Parents and Kids

Relieve Covid-19 Stress: A Calming Break for Parents and Kids

Tuesday, 22nd September 2020
Good episode? Give it some love!
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Working from home can work your last nerve while you share limited space with others. Learn a simple way to slow down and calm frustration with a reset that works for any age. Jen Caliendo, from the Northwell Health Center for Wellness and Integrative Medicine, shares her work-from-home experience, and how a brief exerciselowers stress for her and her family.

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