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48: From Home Workouts Back To The Gym

48: From Home Workouts Back To The Gym

Released Friday, 17th July 2020
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48: From Home Workouts Back To The Gym

48: From Home Workouts Back To The Gym

48: From Home Workouts Back To The Gym

48: From Home Workouts Back To The Gym

Friday, 17th July 2020
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From Home Workouts Back To The Gym I In today's episode, we talk about how to transition safely back from home workouts back into the gym. We talk about incorporating newly found types of fitness that you enjoy doing into your routine, and how to avoid injuries and overtraining. 

Instagram: @Healthtalkmorgan

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Health Talk

Welcome to Health Talk with me, Morgan Parker! In this daily podcast, I will break down fitness, nutrition, and health tips to help you find what works FOR YOU! As a personal trainer, I don't believe in a "one size fits all" approach. We will talk about different "fad-diets", the benefits of daily movement, and so much more. Are you ready to get started? Let's do it!

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