In Episode 56 of the Health, Wealth, & Happiness Pod, Meghan Kennedy joins Nat & Bail for a convo about meditation, living off the land, and unplugging – all things that surround mindful living. Living sustainably and mindfully looks different for everyone, and this is a great episode to listen to if you are looking to explore more ways to add mindfulness into your life. 

Meghan is a Reiki Master Teacher/Practitioner and longtime meditator who loves helping others discover that they can heal themselves with nature. She recently bought a 560 square foot home in rural Maryland, which has inspired her to grow her own food, medicinal herbs & forage for native foods to live more naturally & sustainably.

This episode is brought to you by Anchor.

Listen to this episode on Apple Podcasts, Spotify, Google Podcasts, & Overcast.

Guest Social Media:

Follow Meghan on Instagram: @meghan_ken

Links Mentioned in this Episode:

Get 15% off your first month of Seed with code 'HWH': seed.com

Follow HWH Pod on Insta: @hwhpod

Sign up for our monthly newsletter: https://hwhpod.mailchimpsites.com/

If you enjoyed this episode, please rate and review HWH Pod on Apple Podcasts & Spotify. It helps Nat & Bail continue to create amazing content for you!

---

Support this podcast: https://podcasters.spotify.com/pod/show/hwhpod/support