Andre and I talk Professional boxing and his fitness journey to be the best. Period. Our behind the scenes conversation takes place in the light with controversies surrounding Christianity, Dating and what it means to be a man in today's modern
Matei is working hard to win his next bodybuilding competition! Join us as we go over his bodybuilding journey, and how he is inspiring his clients and others with his business today!
Zach and I discuss the evolving differences within the fitness industry today!Sponsored by: ABV Protein Pancakes!Get Yours today at : https://abvsupps.myshopify.com/
Join Christine Beaudoin and I as we delve into her training modalities surrounding female athletes and pregnancy clientsSponsored by: ABV Protein Pancakes!Get Yours today at : https://abvsupps.myshopify.com/
This is Part 2 of my conversation with martial artist and personal trainer Cristian Caila. Join us on our various... and sometime hilarious conversation, as we delve a little more into his journey!
At the age of 55, Curd is an athletic beast! He not only host more than a couple of powerlifting meets per year... but is also an incredible fitness coach! "Iron sharpens Iron"Instagram: @curdhos
In today's episode... Christopher Bryan will take the helm of continuing the podcast moving forward. Chris has hosted a radio show in the past and we are happy to have him on board. Today we talk a little about his fitness journey and some ques
In the long awaited "next" episode of the HealthN.E.S.S podcast... The HealthN.E.S.S Coach and personal trainer Matei Caila, talk Spider-man: no way home spoilers! We then delve a little more into Matei's personal training journey and how he ac
Sam Barber- Fitness Coach/Powerlifter sets the standard in professionalism and high quality service in the fitness space. It was rewarding to learn a little about his own personal fitness journey and his accomplishments as a Personal Trainer. W
Want to know about some of the principles that I apply in a fitness plan? In this episode, The HealthN.E.S.S Coach will go over the exercise portion of the company and hopefully spark conversion on this topic. Instagram: @healthness4cndEmail:
A great opportunity to have a sit down with Cristian Caila to talk about his journey both as a MMA practitioner and personal trainer. Enjoy!Instagram: Cristian_cailaFacebook: Cristian Caila Visit: www.bravemai.com
What does the "Spirit" acronym in the HealthN.E.S.S company mean? Today I go over this with some advice related to overall health. Instagram: @healthness4cnd Email: [email protected]
This holiday season I'm looking to raise money for the Make-A-Wish foundation. Anyone who donates a minimum of 20$ will get a free fitness program. In this episode I briefly talk about the intent behind the program and how it can get you starte
In this episode I get the fortunate opportunity to speak with experienced physiotherapist Jethro Constant. It was a lot of fun, also being that he is a brotha from another motha! If you want to have a better understanding as it relates to inju
If you're thinking about becoming a personal trainer, new PT, or a struggling PT.... Give this a listen!Instagram: @healthness4cndEmail: [email protected]
Based on my experience as a fitness professional, this is my take and opinion as it relates to the fitness industry, excercise and nutrition. Let's start a conversation! Instagram: Healthness4cnd Email: [email protected]
Want to know what my approach to fitness is? How I've helped my clients achieve a lifestyle of HealthN.E.S.S? Here are some of my training principles and the applications I use with each individual I meet as it relates to their physical fitnes
Today's special guest shares her experience as one of the Queens of bootcamps. We also get some insight regarding her training principles and how she grew a successful fitness business. Enjoy!!! Contact information:Instagram: @SuyinlifstEmai
I'm not a therapist nor a psychologist however, I've witnessed the struggles that others face when hitting a wall in life. What is hapiness? How do you attain it? In this episode I share my thoughts on what I believe true happiness to be. I'm t
in this episode I share my version of what "bracing your core means" to me and a trick I use to teach my clients/novice lifters how to this and generate much more force than they originally could. Enjoy!
Join Ryan Begin and myself as we delve into the intricacies of putting yourself first. Valuing yourself is the first step to wanting to create daily habits neccessary to achieve whatever you want! This also puts you in a great position to help
John coaches youth to better their health and fitness. To prepare them for athletic feats and overall fitness. A holistic approach to their health and fitness will also help carry them through the years and allow them to lead a higher quality o