Silas Moss
HealthStyle PodcastEpisodes
Episodes of HealthStyle Podcast
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In this episode we dissect the new CSIRO Healthy Diet Score, discover that watching tear-jerking movies can be good for your health, and talk about a new smartphone app that could help prevent strokes. We field questions about the health claims
In this episode we explore in detail carcinogens and the evidence behind them including shift work, red meat, sun exposure, tobacco smoke and more. We provide 10 tips to reduce your cancer risk. The feature interview is with Professor Sanchia A
In this episode we talk about some new evidence around hot drinks and cancer, how much sugar is in fruit juices, and a breakthrough in treatments for breast cancer. The feature for the month is Men's Health so we discuss the biggest health issu
In this episode we talk about how much added sugar you should have, we look at an application for bowel health, take a look inside the use of probiotics for gut health, and focus on exercising right for your health. The focus interview is with
This podcast looks at whether a sugar tax will change health habits of Australians, whether getting a tattoo is good for your health, and a deeper look into diabetes and Indigenous Australia's health. The feature interview is with Rob De Castel
This podcast explores the relationship between hunger, sleep, and weight gain. We digest the recent research showing that suicide rates are on the increase, and what it means to live a healthy lifestyle including whether will power works or not
This podcast gets to the bottom of which diets work best, whether going gluten free is a healthy option, and how to live lean in modern society. Feature interview is with Dr. Trent Watson who talks everything weight loss from the BMI through to
The World Health Organisation caused through themselves into the frying pan recently by upgrading processed meats to a Grade 1 Carcinogen. This caused bacon and sausage lovers world wide to throw the tongs at the BBQ in disgust. So, why did the
Recent research suggests that having chocolate cake for breakfast can help you lose weight. Sounds too good to be true? Perhaps it's not. The only way to find out is to join Silas Moss and Andrew Pitkin as they digest the study and see what wei
The monthly podcast that cuts through the crap to provide you with the right advice to living well. This is full of real experts giving real advice! This month we go through mental and emotional wellbeing and how to stay above the line to flour
The monthly podcast full of real experts giving real advice! This month we go through the science behind habit formation to help you gain a greater understanding of successful and sustainable change. Featured Interview is with former Biggest Lo
The monthly podcast that cuts through the crap to provide you with the right advice to living well. This is full of real experts giving real advice! This month we go through diabetes and the role of lifestyle. Featured Interview is with Sue Lea
The monthly podcast that cuts through the crap to provide you with the right advice to living well. This is full of real experts giving real advice! This month we go through cancer and how lifestyle can prevent up to 1 in 3 cancers. Featured In
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