Farewell Dave!

We say goodbye to one of our co-hosts. 

It's been a great ride.

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We aren't going anywhere, stay tuned for what's next for the Healthy AF (and fit) podcast.

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About Health Performance Institute:

The IBJI Health Performance Institute is a fitness facility specializing in sports performance, personal training, adult bootcamps, post therapy exercise, and wellness services. Seeing a gap between medicine and performance, the Health Performance Institute (HPI), which is a division of IBJI, was created to provide a collaborative approach to sports medicine, health, and fitness. HPI opened its doors in November 2011 and has experienced steady growth servicing athletes, adults and active agers all throughout the Chicago North shore. From post physical therapy training to high level sports performance HPI exists to create a bridge between medicine and optimal fitness for all of its clients.

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Would you rather watch the video version instead?

Head over to Cory's YouTube channel to watch this episode by going here

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Connect with HPI:

• Instagram
• Facebook

Connect with Cory:

• Instagram
• Youtube