Research and articles shared in this episode include:"Elder fraud has reached epidemic proportions – a geriatrician explains what older Americans need to know". "Conversation.com". Link: https://theconversation.com/elder-fraud-has-reached-epide

Best Activity for a Long Life, Harvard Looks at Immortality, So Much More

29 days ago 24m 31s

Senior health research for this episode include:"The BEST physical activity for a LONG LIFE (it's not what you think)". YouTube video by CBLeeMD. Link: https://www.youtube.com/watch?v=nCQu5sZzoAIStephanie Griffin, CNN. "Opinion: I asked severa

Guidance for Caregivers From An ICU Nurse, Preventing Dementia, So Much More

Apr 19th, 2024 33m 18s

Articles and research shared in this episode include:"The new retirement is no retirement: Baby boomers are keeping jobs well into their sixties and seventies because they ’like going to work’". "Yahoo! Finance" - originally from "Fortune". Lin

Reduce Dementia Risk, 12 Positive Golden Facts About Getting Older, Lift and Carry Safely, So Much More

Apr 4th, 2024 28m 8s

Research and articles for this episode include:"A Huge New Study Found That a Popular Diet Is Linked With a 91% Higher Risk of Cardiovascular Death—Here's What Cardiologists Say". "Parade" and "Yahoo!life". Link: https://www.yahoo.com/lifestyle

Most Important Blood Tests, Fall Asleep When Your Mind Won't Rest, So Much More

Mar 14th, 2024 27m 9s

Articles and research highlighted in this episode include:"How to Fall Asleep When Your Mind Won't Rest"; "Consumer Reports". Link: https://www.consumerreports.org/health/sleeping/how-to-fall-asleep-when-your-mind-wont-rest-a3069995614/"6 Impor

Smart Ideas to Avoid Falls, Improve Brain Health, So Much More

Feb 16th, 2024 24m 43s

Research and articles shared in this episode include:"Older adults rely more on trust in decision-making. It could open them up to scams". "MedicalXpress", February 12, 2024. Link: https://medicalxpress.com/news/2024-02-older-adults-decision-sc

How to Disrupt Pathways of Aging, a Sweet Way to Potentially Lower High Blood Pressure, So Much More

Jan 24th, 2024 20m 17s

Articles and studies shared in this episode include:"Disrupt the 11 Pathways of Aging". "Bottom Line, Inc. Link: https://www.bottomlineinc.com/health/aging/disrupt-the-11-pathways-of-aging"Give Foot Pain the Boot". Bottom Line, Inc. Link: https

Supplements That Can Supercharge Your Health, Hearing Aids Can Lower Mortality Risk, New Gas Station Scam, So Much More

Jan 9th, 2024 32m 47s

Here are the articles / studies focused on senior wellbeing shared in this episode:"Tips for being realistic with New Year's health resolutions". "MedicalXpress.com". Link: https://medicalxpress.com/news/2024-01-realistic-year-health-resolution

Fall Asleep Faster and Easier, Cold Meds Removed From Shelves, Home Health Care, So Much More

Dec 14th, 2023 27m 13s

Research articles discussed in this episode include:"What to know about home care services". "MedicalXpress.com". Link: https://medicalxpress.com/news/2023-12-home.html"What Should You Think About to Fall Asleep Faster?". "Greater Good Magazine

Heart Health, Early Signs of Gluten Intolerance, Cognitive Health, Reduce Colon Cancer Risk, So Much More

Nov 29th, 2023 27m 40s

This episode includes summaries of research for senior health and psychological wellbeing including:"FDA warns consumers not to purchase or use certain eye drops from several major brands due to risk of eye infection". Link: https://www.fda.gov

Activities Better Than Sitting for Longer Life, Aspirin and Colon Health, Avoid Becoming a Crime Victim, So Much More

Nov 13th, 2023 34m 18s

Articles and topics in this episode include:"How to Tell If Over-the-Counter Hearing Aids Are Right for You". "Consumer Reports". Link: https://www.consumerreports.org/health/hearing-aids/are-over-the-counter-hearing-aids-are-right-for-you-a587

Foods to Help Control High Blood Pressure, Psychological Protection for Images of Gaza Conflict, So Much More

Oct 19th, 2023 25m 41s

Article and research for this episode includes:"As atrocities in Gaza and Israel unfold, psychiatrists give advice on coping". "MedicalXpress". Link: https://medicalxpress.com/news/2023-10-atrocities-gaza-israel-unfold-psychiatrists.html"Greate

1 Critical Thing to Keep Alzheimer's Symptoms at Bay, Music and Health, Enjoy Better Posture, & More

Oct 14th, 2023 38m 45s

Easily understood research articles shared in this episode include:"There's One Critical Thing We Can Do to Keep Alzheimer's Symptoms at Bay". "Science Alert". Link: https://www.sciencealert.com/theres-one-critical-thing-we-can-do-to-keep-alzhe

Vitamin D and Heart Health, Insomnia Relief, New Parkinson's Discovery, So Much More

Sep 29th, 2023 18m 15s

Articles and research shared in this episode includes:"5 Best At-Home Vitamin Deficiency Tests for 2023". Link: https://www.medicalnewstoday.com/articles/vitamin-deficiency-test"Is it normal to forget words while speaking?". Link: https://medic

Social Security Increase Likely Larger Than Originally Estimated, New Alzheimer's Drug, So Much More

Sep 15th, 2023 27m 48s

Articles and information shared in this episode include:"2024’s Social Security COLA increase may be larger than previously estimated: How much can beneficiaries expect?". Link: https://www.8newsnow.com/news/national-news/2024s-social-security-

Tell-Tale Signs a Heart Attack is Coming a Day Ahead - Can Your Watch Band Make You Sick? - So Much More

Sep 1st, 2023 21m 48s

Discover the latest research for enhancing seniors health and emotional wellbeing. This episode features research on heart health, Parkinson's, memory, and so much more.Research summaries discussed in this episode include:"Scientists Find There

Symptoms Seniors Can’t Afford to Ignore, Improve Heart and Brain Health, Ever So Much More

Aug 4th, 2023 27m 6s

In this episode, we look at research findings about senior health to include: "Symptoms Seniors Can’t Afford to Ignore"; Link: https://www.healthline.com/health/senior-health-symptoms"12 Ways to Expand Your Social Life After 50"; Link: https://

Veterans Affairs Recommends Low Back Pain Relief Method, Brain and Heart Health, So Much More

Jul 17th, 2023 22m 56s

Discover U.S. Department of Veterans Affairs non-surgical, non-medication back pain relief method recommendation. Articles and guides shared in this episode include:"Know the Science: How Medications and Supplements Can Interact"; NIH's Nationa

Stephen Covey's Secret for Senior Happiness, Caring for the Caregiver, So Much More

Jun 29th, 2023 14m 14s

Articles and insights you'll discover in this episode:"Exercise Eases Arthritis Pain"; Bottom Line, Inc. Link: https://www.bottomlineinc.com/life/exercise-fitness/exercise-eases-arthritis-pain"Childhood Reading Habits Boost Brain and Mental Hea

Jiving into Joy - Diet and Brain Power - So Much More

Jun 9th, 2023 10m 55s

Research based articles for senior health and happiness include:"Jiving into Joy: Dance Sessions Elevate Health and Well-being in 85+ Age Group": NeuroscienceNews.com. Link: https://neurosciencenews.com/dance-aging-health-233426/"Aging: Could a

Lower Dementia Risk With Just the Right Amount of Online Activity and So Much More Healthy Goodness

May 12th, 2023 15m 30s

Can you reduce dementia risk with Internet activity? According to a new study, indeed you can. But, there is a "sweet spot" for time spent online. Beyond that daily time, dementia risk increases.Health and happiness studies and articles in this

Improve Brain Health, Glaucoma Care, Diet and Stroke, Plus So Much More

Apr 19th, 2023 16m 5s

Articles featured in this episode:"Type 2 diabetes and cognitive decline: Is Tai chi more effective than walking?"; "Medical News Today"; April 17, 2023. Link: https://www.medicalnewstoday.com/articles/type-2-diabetes-and-cognitive-decline-is-t

Coffee and Diabetes, Heart Health and Walnuts, and So Much More

Mar 29th, 2023 17m 35s

Articles and research summaries shared in this episode:"How coffee helps lower type 2 diabetes risk: New clues on mechanism". From "MedicalNewsToday". Link: https://www.medicalnewstoday.com/articles/new-research-reveals-a-potential-mechanism-fo

Scammers Using AI to Steal From Seniors, How to Avoid Falls, So Much More

Mar 21st, 2023 14m

Articles and stories shared in this episode:"Scammers are using AI voices to steal millions by impersonating loved ones": Link: https://www.androidauthority.com/ai-voice-scams-3293324"How to Fall Asleep When Your Mind Won't Rest": Link: https:/

500 Steps to Better Heart Health and So Much More

Mar 10th, 2023 12m 48s

Articles and related information shared in this episode include:Important note: Always consult your medical doctor before engaging in any exercise activity. - "Cardiovascular disease: Taking 500 more steps each day may help lower risk": Link: h