Beliefs create the frame work for our lives. From the type of socks you chose to the brand of apples you eat. For me, the beliefs I have shape the way I coach and how I provide accountability to you.

In today's podcast, I share with you where my beliefs come from and how they can best service to support you to reach your health and wellness goals -mind, body and soul.

When seeking to decide if health coaching is right for you, schedule your Re-claim Your Health Now Breakthrough Session: https://tinyurl.com/yt69vz5j