Diving into the ongoing issue of what comes first, cardio then weights. Or weights then cardio!
Be sure to connect with Angel Fit & Healthy on her various other social platforms:
Email: [email protected]
Instagram: https://www.instagram.com/angelfitandhealthy/
Facebook: https://www.facebook.com/Angelfitandhealthy/
Twitter: https://twitter.com/angelfithealthy?lang=en-ca
Youtube: https://www.youtube.com/channel/UCUJnSBek0RkrT9Z1LA8Gydg
Blog Site: https://mypurposelifestyle.com/
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