Environmental Disasters in Your Body
Released Friday, 8th January 2016
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Environmental Disasters in Your Body
Environmental Disasters in Your Body
Friday, 8th January 2016
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We have reduced the Principles of Wellness to this:Cleanse – stop ingesting toxins, and get rid of the ones you already have.Nourish – make sure your body receives all necessary nutrients.Exercise – stretch and strengthen under load – we are meant to be active.Balance – sleep is required, and so is spiritual practice.Each week we discuss how you can improve your health and vitality. Join us.Join Podchaser to...
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