Martin's Story
Released Friday, 1st January 2016
Good episode? Give it some love!
Martin's Story
Martin's Story
Friday, 1st January 2016
Good episode? Give it some love!
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From The Podcast
Healthy Diet | Nutrition | Alternative Health | Health Information | Healthy Living | Life Enthusiast
We have reduced the Principles of Wellness to this:Cleanse – stop ingesting toxins, and get rid of the ones you already have.Nourish – make sure your body receives all necessary nutrients.Exercise – stretch and strengthen under load – we are meant to be active.Balance – sleep is required, and so is spiritual practice.Each week we discuss how you can improve your health and vitality. Join us.Join Podchaser to...
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