On this weeks episode Lulu shares her entire health and fitness journey, from her eating disorder days to prepping for a bikini competition to counting macros and her transition into intuitive eating. She opens up about how her disordered habits caused her to lose her menstrual cycle, and how she really only started to consider herself as being on the other side of her eating disorder about a year ago and explains how she got too where she is now and what her current relationship is with her body, her diet and working out. If you're currently struggling with disordered eating and/or exercise or negative body image this episode is for you.