On this weeks episode Lulu chats all things health with Jordana Hart of @ihartnutrition. Jordana is a Registered Holistic Nutritionist, Health and Wellness Blogger and Social Media Influencer, she's also a total realist when it comes to health which WE LOVE! Jordana specializes in disordered eating in her nutrition practice and works with women to help them develop a healthy relationship with food and their bodies. This episode covers everything including; how Lulu and Jordana feel about health and wellness trends, avoiding comparison on social media and in real life, morning routines, how to develop a healthy relationship with food and what it truly means to live a life of moderation and balance!

www.ihartnutrition.com

The Five Minute Journal