EP: 21 Shifting Your Mindset Around Health
Released Wednesday, 22nd January 2020
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EP: 21 Shifting Your Mindset Around Health
EP: 21 Shifting Your Mindset Around Health
Wednesday, 22nd January 2020
Good episode? Give it some love!
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On this weeks quickie solo episode Lulu dives in to all things mindset when it comes to health. Lulu openly shares about how shifting her mindset has been the biggest factor in helping her move away from an extremely unhealthy relationship with her body, food and exercise to where she is now, comfortable in her body and her routine and the happiest and healthiest she has ever been.
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Healthy Dose of Realness Podcast
A podcast dedicated to bringing you all things health, wellness, girl talk, and life but with none of the sugarcoated B.S. that you’re used to getting.. Nothing is off limits we’re talking about anything and everything. Because let’s face it, adulting is really hard and it’s even harder when you factor in trying to balance a career, a social life, relationships, and being healthy (whatever that means).Join Podchaser to...
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