In today's hectic society, people constantly juggle various responsibilities such as work, family, and social obligations. As a result, taking care of one's health can often take a backseat which leads to serious consequences! Join me today as I speak with Susan Salinger about why prioritizing health is crucial for all areas of life. You can use several strategies to advocate for yourself in healthcare settings effectively! Stay tuned!

Here's what to expect on the podcast:

• What do most women think about self-care?
• How can individuals break the habit of putting their health last and start prioritizing it instead?
• What are some common misconceptions or stereotypes about women's health that may contribute to feelings of guilt or shame?
• How can you get the most out of your doctor's visit?
• And much more!

About Susan:

Susan Salenger is the author and researcher behind Sidelined, How Women Manage & Mismanage Their Health. Sidelined examines the many ways in which some women manage and sometimes mismanage their healthcare. (Release date, April 2022) Susan explores how women, typically the medical gatekeepers for their families, tend to be extremely conscientious about taking care of themselves, yet at the same time, inadvertently undermine their own care.

Born and raised in Los Angeles, Susan attended UCLA to study English. After graduation, she worked alongside her husband Fred for 25 years at their production company, Salenger Films, which produced corporate training and development films distributed worldwide. Today, at age 80, Susan lives in Northern California to be near her incredible family, which includes her two daughters, four grandchildren, a cat named Max, and a dog named JD (Salenger). When she is not speaking about her book or spending time with family and friends, you will find Susan powerlifting to stay in shape.

Connect with Susan Salinger:

Website: https://www.susansalenger.com/

Facebook: https://www.facebook.com/suesalenger/

Instagram: https://www.instagram.com/susansalenger/

Twitter: https://twitter.com/susansalenger

LinkedIn: https://www.linkedin.com/in/susan-salenger-a4a02716/

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