Ep. 101 Picture this: amidst the hustle and bustle of everyday life, where work deadlines, family obligations, and never-ending to-do lists reign supreme, there's a beacon of calm shining through. And believe it or not, it's coming from the man who knows how to amp up the energy with his iconic "YEAH" and "OKAY" - Lil Jon!In this episode, we're diving headfirst into Lil Jon's latest album, Total Meditation. Yes, you heard that right. The Grammy-Award winning rapper has teamed up with producer Kabir Sehgal to deliver 10 guided meditations designed to bring mindfulness to the masses.Are you ready to turn down the volume on life's chaos and tune into some unexpected tranquility? Join me, Kelly Marie as we embark on a mindfulness journey with none other than the legendary rapper / producer Lil Jon.🎙️ Hosted by Coach Kelly Marie, founder of Front Seat Life LLC📲 Instagram @thefrontseatlife FB @thefrontseatlife, Email [email protected]🎧 Produced & edited by JazzCast Pros🔗 Click Here to rate & review on Apple Podcasts🚀 Rate & Share this Podcast from Spotify🔐 Add this show to your collection on Pandora.💪 Support the Show with a one-time donation on PayPal

Unveiling Total Meditation:Forget what you think you know about meditation, because Lil Jon is about to flip the script. From boosting focus to embracing nature, coping with grief, and even drifting off into deep sleep, Total Meditation offers a little something for everyone. Get ready to discover how these unconventional tracks can transform your daily routine into moments of mindfulness and clarity.Lil Jon: More Than Meets the Eye:Sure, Lil Jon may be known for his high-octane performances, but did you know he's also a dedicated meditator? Join me as we uncover the surprising truth behind the man who's been leading double lives - from pumping up the crowd to finding inner peace behind the scenes.A Journey Through Unexpected Serenity:Prepare to be moved as we explore the profound impact of Lil Jon's guided meditations on everyday struggles like expressing gratitude, nurturing relationships, and finding solace in the midst of chaos. It's a journey that will challenge your perceptions and leave you feeling more grounded than ever before.Total Meditation: Meditation Made Approachable:So, whether you're a seasoned mindfulness guru or a newbie looking to dip your toes into the world of meditation, Total Meditation offers a refreshing take on finding zen in the most unexpected places. Join us as we embrace the unexpected and dive into a world where Lil Jon's voice becomes the soundtrack to your daily mindfulness practice.Don't miss out on this transformative journey - tune in now and let's discover the power of Total Meditation together!Learn more about your ad choices. Visit megaphone.fm/adchoices