This podcast includes mindset coaching tips, meditations, breathing practices, and practical coaching tools to cultivate a growth mindset and build strong self-coaching habits.

Mike Hartman is a transformational mindset coach, keynote speaker, and former NHL athlete. 

He helps athletes and workplace professionals strengthen focus, confidence, and habits through personalized mindset coaching and the Healthy Mindset Application. He was certified by the National Academy of Sports Medicine and is trained in Mindfulness, Axiology, DISC, and Motivators, bringing a complete approach to personal development.

Cheryl Buckley is a Registered Dietitian Nutritionist and former leader at Chobani, where she advanced Health and Wellness initiatives.