Welcome Shawn York, owner of Crossings and Hidden Valley Parkway Chick-fil-A! We will be discussing creating family culture in a fast food environment & more!
Traci and Schyler Walden talk about meeting on American Idol and growing up in the entertainment industry. Schyler shares about maintaining a healthy mind in the midst of a growing music career.
Traci talks about raising selfless kids who reach out to others. Kiana and Bella share some of their favorite memories, like Kiana's Random Acts of Kindness birthday party.
Traci and Amanda talk about balancing health and ministry while raising 3 kids. Amanda and her husband Will are pastors at Higher Ground Church in Southern California.
Traci hosts Tim and Christina Coy as they talk about getting a second chance at love, preserving emotional health, and how finding physical health has affected their marriage.
Traci interviews Stephanie Castellano, a woman who reclaimed her health by losing 60 pounds right before receiving a diagnosis that would change her life again. Learn how losing the weight and learning healthy habits before the cancer helped sa
Retired Orange County Sheriff Dan Velderrain shares about his weight loss journey and the life that he gained. Dan shed 156 pounds in the first 10 months of retirement so that he could live this season of his life to the fullest. He tells Traci
Crossfit Proper owner, Christian Aguirre, and ABC Hopes founders, Christopher and April, join Traci to talk about health and hope for individuals with disabilities. Crossfit Proper and ABC Hopes partnered to create a unique crossfit experience
Traci interviews Victoria Tunstall, who is an Orange County Deputy Sheriff, a health coach, and former plus-size model. Victoria shares how health has changed her life and how beauty is not a number or a size.
Traci interviews Chelsea and Johnny Pagnini about what having an healthy body, healthy marriage, and healthy finances looks like during the different seasons of life. Chelsea is a professional wedding make-up artist and health coach. Johnny pro