Certified REBT & Goal Success Coach, Spiritual Accountability Partner, Motivator, Mindset Mentor, Goal-Getter, Confidence, Productivity Strategist

Hey Busy Lady! Welcome to the HealThy SPIRIT Podcast.

Do you want to stop procrastinating and stay motivated to get things done?

Are you a time-starved night-owl constantly searching for ways to have time freedom?

Do you wake up most mornings with audacious goals only to get distracted and overwhelmed when your busy life side-tracks your agenda?

Then instead of focusing on your to-do list; you’ve wasted countless hours scrolling Facebook ads for goal planners and habit trackers because all your multi-tasking has robbed the mental clarity you need to stay on target?

Well, Sis, you’re in the right place. I’m Tia.

I too was juggling work, kids and multiple responsibilities. I felt exhausted and disorganized and wished I could establish efficient daily habits and routines! I wanted more time, a flexible schedule and a plan I could stick to. You know, actually finish what I’d started!

I used to think everyone else’s needs should come first and I truly believed chasing my own dreams was selfish.

Until I discovered my secret ingredient: success coaching mixed with a little planning and a lot of prioritization!

In this podcast, you will get useful time-saving tools, habit hacks, and the accountability to ignite your own fire so you can hit those targets and confidently crush your goals!

I’m a talker and a no-holds barred kinda teacher! So go grab one of those pretty little notebooks I know you’ve been hoarding (girl, me too). It’s CRUSH time!

Connect --＞ [email protected]

Community --＞ bit.ly/heal-thyspirit

Cool Stuff --＞ linktr.ee/tiafenn