Dr. William T Choctaw, MD, JD
Healthy Wealthy & Wise Dr. William T. Choctaw, MD, JDClaimedEpisodes
Episodes of Healthy Wealthy & Wise Dr. William T. Choctaw, MD, JD
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Welcome to “Pickleball Playbook Series,” the ultimate podcast for players of all ages who want to stay in the game and avoid those pesky injuries! I’m your host, [Your Name], and today, we’re diving into the world of pickleball movement, gear,
In this episode, we dive into the intricacies of using the mobile app for live streaming. Learn how to send invites, manage live feeds, and optimize your streaming experience.Discover the built-in features for background music, including v
Struggling to find your calling? Dr. Choctaw challenges conventional wisdom and explores the power of strengths-based living with Dr. Francis. Learn how to identify your unique gifts, overcome self-doubt, and live a life filled with purpose and
Dr. Francis discusses the importance of teaching in ministry. He shares his experiences as a teacher and how it has shaped his approach to ministry.
Saying “no” can have several positive effects on your mental/physical/spiritual health. Here are some:1.Create and Set Boundaries: Feeling confident in saying “no” helps you set clear and consistent boundaries for yourself. It allows you to pr
This episode challenges the idea of "good stress" and explores its potential downsides. It offers strategies for managing performance anxiety and maintaining focus without succumbing to overwhelming pressure.
Feeling overwhelmed by negative thoughts? Learn how to reframe them and reduce anxiety in this episode. Dr. Choctaw discusses the CBT (Cognitive Behavioral Therapy) technique and offers actionable steps for challenging negative thought patterns
This episode focuses on the legal consequences of participating in protests as a college student. Attorney Bernie Brown offers guidance on how to avoid expulsion while making your voice heard.
Anxiety1.Definition: Anxiety is a sustained, low-level discomfort characterized by worry, distress, and fear that something bad may happen. Duration: Lasts longer than fear or panic.Both Anxiety & Depression are mood disordersSeek healthcare
1. The Persistent Shadow of AnxietyAnxiety is a chronic state of worry and unease that intensifies over time due to ongoing stressors, often lingering much longer than its counterparts, fear and panic.2. The Sudden Grip of FearFear manifest
PICKELBALL is a game resembling tennis in which players use paddles to hit a perforated plastic ball over a net.SAN FRANCISCO, Feb. 12, 2024 /PRNewswire/ -- Pickleball has become one of the fastest-growing sports in America, and with its incre
Pastor Rivas discusses his experience building a thriving Spanish language ministry within a predominantly African American Church. Learn how St. Stephen's Church embraced cultural differences for a unified mission.
Pastor Rivas shares his journey of planting a Spanish language ministry within a predominantly African American Church. Discover the challenges and rewards of multicultural congregations.
Communication is key during police interactions. In this episode, Bernie Brown offers tips for de-escalation and effective communication to ensure a safer and more positive outcome.
Confused about how to act during a police interaction? Learn essential common-sense tips for staying safe and protecting your rights with Bernie Brown!(https://www.cleburnelaw.com/know-your-rights-during-a-traffic-stopsearches-and-seizures-at-
This podcast episode, Bernie Brown and Dr. Choctaw explores your legal rights when interacting with the police in public spaces. Learn when officers can approach you, search you, or ask for identification.
1.Anxiety:1.Definition: Anxiety is a sustained, low-level discomfort characterized by worry, distress, and fear.2.Onset: It tends to build gradually in response to specific stressors3.Duration: Lasts longer than fear or panic.2.Fear:1.Defi
This podcast goes beyond traditional doctor-patient dynamics. Dr. Choctaw argues that patient self-monitoring and communication are key to managing hypertension. Learn how to be an active participant in your healthcare journey.
This podcast empowers you to be an active participant in managing your high blood pressure. Learn how to communicate effectively with your doctor and ask informed questions about treatment options.
Outdated blood pressure cuffs got you down? This podcast explores the benefits of modern, digital blood pressure monitors. Learn how to choose the right device for accurate and convenient home measurements.
This podcast tackles the silent killer - high blood pressure. Dr. Choctaw explains the dangers of hypertension and why it's often undetected. Learn how to measure your blood pressure at home and take control of your heart health.
HYPERTENSIONMAJOR CAUSE HEART DISEASE- #1LEADING CAUSE OF KIDNEY FAILURE- #2USUALLY ASYMPTOMATIC- #3DEFINITION #4NORMAL BLOOD PRESSURE- 120/80, SYSTOLIC & DIASTOLICELEVATED BLOOD PRESSURE- 120-129 TOP NUMBER, BOTTOM NUMBER IS BELOW 80EL
The Science Behind Isometric Magic:Discover why holding a static position can be as powerful as a dynamic workout.Learn how isometric exercises influence blood pressure regulation.Wall Sits, Planks, and More:Meet our fitness experts as
In this episode of the Healthy, Wealthy & Wise podcast, Dr. Choctaw chats with an inspiring 10-year-old who's already setting their sights on college and making a positive impact on the world! We'll learn about their dream schools and passions,
This episode features a conversation with an inspiring 10-year-old who already has her sights set on college. We'll learn about her dream schools, what she’s passionate about, and how she hopes to use her education to make a positive impact on
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