Summer season bahut sare health issues ko trigger kar sakta hai. Isme bacteria ki growth bahut jaldi hoti hai, Jis se digestive issues ka samna karna pasta hai. Wahin hot weather heat exhaustion aur heat stroke ka bhi karan ban jata hai. In sab

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Social taboos aur families ki purani conditioning ke karan LGBTQIA+ community ke logo ko lagatar identity, existence, self-respect, relationship aur pyar ke liye struggle karna padta hai. Jiski wajah se bahut sare log mental health issues ke sh

Understand how thyroid affects your Period and fertility

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Thyroid hormone ka sahi star body function ke liye zaruri hai. Magar iska kam ya zyada hona apki sehat ko nuksan pahucha sakta hai. Khastaur se mahilao ko. International Thyroid Day par janiye kyu imbalance hone lagta hai thyroid, iska kya hota

Everything about safe motherhood | Mother's Day special

May 10th, 2024 36m 5s

Pregnancy ke 9 months ek woman ke liye amazing journey hote hain. Kabhi physical aur mental health issues ka samana karna, toh kabhi nanhe mehman ke aane ki khushi. Pregnancy ke 1st week se lekar delivery tak ek maa ko kin issues ka samna karna

know everything about carcinogens to avoid the risk of cancer

May 3rd, 2024 23m 36s

carcinogens wo harmful chemical hain jo har jagah paye jate hain. Food, Utensils, pain aur bhi bahut sari cheezo me. Jo cancer ka karan ban sakte hain. Inse kaise bacha jaye aur inke khilaf apni body ko kaise protect kiya jaye , ye jan ne ke l

Know the Right Way of Practicing Yoga

Apr 26th, 2024 39m 44s

Yog jeewan ka adhar hai. Ye apki body aur mind ko tune karta hai. Jiss se apki productivity, focus aur glow me bhi improvement hoti hai. Magar kya wajah hai ki kuchh log Yogabhyas ke bawajood sust aur beemar nazar aate hain. Unhe anxiety aur mo

Know the benefits and process of Egg Freezing

Apr 18th, 2024 33m 44s

20 se 30 year ki age ko baby plan karne ke liye sabse healthy mana jata hai. Magar isi umra me females' career bana rahi hoti hain. Agar aap bhi der se baby plan karna chahti hai toh egg freezing apke liye helpful ho sakti hai. Healthy Zindagi

Know everything about Autism to support autistic children

Apr 12th, 2024 34m 10s

April is the autism awareness month. Autism ya Autism spectrum disorder ek esi condition hai jisme bachcha apne aap me hi gum rahta hai. Ese bachcho ko communication aur social sharing me difficulties hoti hain. Autism ke cause, symptoms aur su

On world health day let's discuss women's health

Apr 5th, 2024 31m 51s

Vaginal wash, vaginal perfume and vaginal lightening and tightening cream tak Sara bazaar women health ki fikra me hai. Par kya wastav me ye women health ka kuchh bhala kar rahe hain? Ya reality Kuchh aur hi hai? Healthy Zindagi podcast me, Se

Homeopathy - lets bust some myths and know more about it

Mar 22nd, 2024 24m 57s

Homeopathy ek age-old alternative medicinal treatment process hai. Jisme healthy ko natural ingredients ke sath heal karne ki koshish ki jati hai. Duniya bhar me log iss holistic treatment par trust kar rahe hain. Iske bawajood Homeopathy ke

Know how to deal with mental health problems.

Mar 15th, 2024 36m 51s

Hum sabhi har roz kisi na kisi tarah ke stress aur unpleasant situation ka smana karte hain. Kabhi kabhi bahut gussa bhi aata hai. Par jab yahi stress aur gussa anxiety aur isolation ka karan banne lagta hai, tab hame sawdhan ho jana chahiye. S

Understand the unidentified risk of Autoimmune diseases

Mar 8th, 2024 30m 7s

Autoimmune disease esa agyat khatra hai, jin se bach pana bahut mushkil hai. Ye apki muscles, bones, lungs, heart, brain aur skin ko bhi prabhavit kar sakti hain. Inke causes aur symptoms ke bare me jankar inse better way me deal kiya ja sa

Understand your skin to glow more!

Mar 1st, 2024 33m 48s

skin ka shade ya tone uski khoobsurti nahi hai, balki skin ka healthy hona real beauty hai. Bleaching, whitening elements se lekar fetal autoimmune disease tak Dermatologist Dr Mahima Agarwal bata rahi hain skin health ke bare me kuchh zaruri b

How to take care of eyes to avoid visual impairment

Feb 23rd, 2024 27m 42s

Bahut zyada screen time, pollution aur bad lifestyle ke karan zyadatar logo ki eyes weak ho rahi hain. Dry eye, eye strain, glaucoma and diabetic retinopathy sahit eyes related problems bad rahi hain. Inse kaise bacha jaye, aur eyesight ko kai

How To Avoid Toothache and Maintain Dental Health

Feb 16th, 2024 36m 11s

Hum sabhi ne kabhi na kabhi toothache ka samna kiya hoga aur iske liye friends aur family ne kayi remedies bhi batayi hongi. Par sawal ye hai ki daily brush karne ke bad bhi teeth kharab kyu hone lagte hain ya unme pain aur bleeding jesi probl

World Cancer Day: Know why cancer cases are increasing rapidly.

Feb 2nd, 2024 30m 21s

China and USA ke bad cancer ke sabse zyada cases ab India me dekhne me aa rahe hain. In me breast cancer, cervical cancer, colon cancer, lung cancer etc sabhi shamil hain. Akhir kyu badh rahe hain cancer cases aur inhe kaise control kiya ja sak

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Jan 26th, 2024 45m 7s

naked eyes se Nazar na ane wale kuch tiny insects bhi serious diseases ka karan ban sakte hain. Unfortunately, Inke symptoms bahut salo bad nazar aate hain aur tab tak inka ilaz impossible ho chuka hota hai. Esi hi kuch bimariyo ko WHO ne negle

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Jan 19th, 2024 34m 6s

Cervical Cancer HPV se hone wala ek ghatak kism ka cancer hai. Iss se bachne ke liye zaruri hai ki aap sexually active hone se pahle sexually educate ho. Cervical cancer ke causes, symptoms aur preventive measures par bat kar rahi hain senior g

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Dec 15th, 2023 32m

Sir se lekar pair tak apke shareer me kayi jagah par, kayi tarah ke pain hote hain. Par har pain ka ilaj sirf pain killer nahi hain. zara si laparwahi ise chronic pain bana sakti hai. Health shots podcast Healthy Zindagi ke iss episode me Pune

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Dec 8th, 2023 24m 46s

Diabetes ek lifestyle disorder hai. Ye jitni tezi se duniya bhar me badh rahi hai, uss se health ke liye chintaye badhna swabhavik hai. Unhealthy diet aur lifestyle type 2 diabetes ke sabse bade Karan hain. Sugar se bachne ke liye zaruri hai ki

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Dec 1st, 2023 35m 44s

Head, spine aur nerves ye wo zaruri hisse hain jo apke poore shareer aur sabhi senses ko control karte hain. Isliye inki sehat par dhyan diya jana aur bhi zyada zaruri hai. Healthy Zindagi podcast ke iss episode me Neurologist Dr Vinit Banga b

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Nov 24th, 2023 26m 53s

Pareshan hona, gussa ana ya udas hona kisi bhi tarah se bura nahi hai, jab tak ki ye apke daily routine aur day to day task ko disturb nahi karta. Unpleasant ya negative emotions kisi me bhi ho sakte hain. par agar ye apki productivity, health

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Nov 17th, 2023 17m 48s

Delhi- NCR sahit poore desh me air pollution badhta ja raha hai. Har sal lagbhag yahi hal hota hai. Jiske karan bahut sare logo ko breathing issue, allergy, cold and cough jesi samasyao ka samana karna padta hai. Inse bachne aur behtar sans

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Nov 10th, 2023 27m 53s

Young adults ki 90% population apne weight se khush nahi hai. sabhi weight loss karna chahte hain. Par inme se bahut kam hain jo weight loss ke liye mehnat karte hain. Jabki zyadatar ko ye pata hi nahi hota ki weight loss la sahi tarika

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Nov 3rd, 2023 23m 4s

Menoapaus reproductive life ka ek esa padav hai, jaha par har stree ko pahuchna padta hai. Period cycle ke end se jaha aap relax ho jati hain , wahin iske sath bahut sare health issue bhi face karne padte hain. Inse better way me deal karne ke