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Improving mental and physical health during quarantine! (Relaxing is great too). With Amy, Christina, and Kathy.

Improving mental and physical health during quarantine! (Relaxing is great too). With Amy, Christina, and Kathy.

Released Tuesday, 26th May 2020
Good episode? Give it some love!
Improving mental and physical health during quarantine! (Relaxing is great too). With Amy, Christina, and Kathy.

Improving mental and physical health during quarantine! (Relaxing is great too). With Amy, Christina, and Kathy.

Improving mental and physical health during quarantine! (Relaxing is great too). With Amy, Christina, and Kathy.

Improving mental and physical health during quarantine! (Relaxing is great too). With Amy, Christina, and Kathy.

Tuesday, 26th May 2020
Good episode? Give it some love!
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In today's episode Kathy, Amy, and Christina discuss ways they are being productive during quarantine, a stressful and anxious time for many. They talk about things ranging from the importance of journaling to propagating plants. Remember, this does not need to be a time to do everything and be super productive. Personally, the three of us definitely have not been completely consistent with doing the things we discussed. Be kind to yourself and remember that relaxing and enjoying free time is a perfect things to do! We really hope you enjoy the episode, and everyone on the podcast team is praying for your health and safety during this time ♡

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