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Hey guys. Welcome to Heart to Talk

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the podcast. I am the host and creator

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Theresa Cesare My intention

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for this podcast is to deliver to you

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wisdom, inspiration, and consciousness.

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Through solo episodes and conversations

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amongst insightful people. It

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is my greatest honor to bring to

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you talks that come from the. I

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am beyond thrilled for this episode

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as we are about to uncover a

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super powerful affirmation that

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has truly transformed my

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life. And that I use my voice. And

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that is, I am a powerful

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creator. I bring all of

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my visions and ideas to life. Repeating

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this affirmation has enabled me

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to bring all of

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My aspirations into

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my reality, into fruition. I

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believe that you too can

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tap into this power within

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yourself and witness the magic

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of manifestation unfold. It

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doesn't matter where you are in life what

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truly matters is where

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you want to go. Your aspirations,

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your dreams, your visions, those

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deep desires serve

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as your guiding North star, I

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will share insights on how you can embrace

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the role of a powerful creator that you were

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destined to be. To breathe life

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into your visions and turn

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your ideas into reality. The

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time to unlock your creative

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potential is now, regardless

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of your age or your past

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or your circumstances. Now

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is the time. Let's step into our

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roles as powerful creators and

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start bringing our visions to life.

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I want you to take a moment

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to acknowledge and celebrate

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all the visions, ideas,

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dreams, everything that you've already

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manifested into your life today. Reflect

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on the things that you once prayed for, that

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you're now living. It is essential

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to honor and express

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gratitude for the blessings and achievements

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that you're living in the present moment. Often

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we are so focused on chasing

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the next milestone or achievement

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or goal, dream, that

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we overlook the abundance and richness

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of our current experiences and realities

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by grounding yourself in

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gratitude for what you've already manifested

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and embracing the fulfillment of now,

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you can create a fertile foundation

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from which to manifest your

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future visions and dreams authentically

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to not only discard

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what you've already built, but transform

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those because we're all Always transforming.

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So the dreams and visions and

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things that we have currently are going to transform

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along the way as well.

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And also remember that your dreams

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are unique to you. It is important

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to not compare them to others.

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Aspirations. Be honest with

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yourself about what you truly

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desire and your own authentic

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visions, no matter how simple

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or grand they may seem to others. Whether

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your dream is to build a secure future

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for your family or to pursue a passion

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that lights up your soul. Embracing

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your true visions and ideas will

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ignite the fire within you that will never be

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extinguished. to persevere and thrive, when

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things are hard, when the rejections

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happen, it'll provide

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you with resilience. Now

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we're going to dive into manifesting.

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So in the context of personal development

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and achievement, manifestation refers

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to the process of bringing something

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into your reality through your

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thoughts, beliefs, and actions.

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It involves focusing your energy

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and intention A specific

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goal or desire with the belief

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that it'll come to fruition.

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Dreams, goals and visions

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are all interconnected. Concepts

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in the realm of manifestation, each

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playing a unique role in the process.

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So let's dive into each of these,

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our dreams, goals, visions, and

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ideas. Dreams are the desires

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and aspirations that we hold in

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our minds and hearts. They

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are often the starting

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point of manifestation, representing

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our deepest wishes and long

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term objectives. Dreams can be

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seen as the foundation upon

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which goals and visions are built.

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Goals. Goals are specific

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and measurable targets that

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we set to achieve our dreams. They

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provide direction and purpose,

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breaking down our larger aspirations

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into manageable steps. Goals

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are essential for progress and growth,

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guiding our actions and decisions towards

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realizing our dreams. Our

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visions. Visions

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are the vivid mental images

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of the future we wish to create.

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They go beyond our specific

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goals and rather encompass

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the overall picture of

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what we want to manifest in our lives.

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Visions inspire us, fueling

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our motivation and determination

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to pursue our dreams and

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our goals and truly the visions.

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Activate our emotions and

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our emotions are a

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huge driving force

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to energetically pulling everything

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to make our visions come to

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life, to manifest Ideas.

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The power of an idea landing in

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your mind is often the

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spark that ignites the creative process

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and sets the stage for innovation

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and transformation. However,

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what we do with an idea after

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it lands in our mind Is what truly

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determines its impact and

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significance, when a basic idea

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takes root in your mind, it serves as

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a starting point for exploration

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and development. Basic ideas

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to more elaborate concepts, the

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importance of action and implementation

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is crucial. Big ideas

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often require bold vision, strategic

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planning of some sort, and execution

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to bring them to fruition. It's

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not enough to simply conceive grand

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ideas, but we also have

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to have the courage to do so. Self belief

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and determination to take the

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steps to turn them into reality.

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So I think of when I

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had started affirmation, babe after

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having the idea, then I took the

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action without even having an expectation

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from what was coming from my heart

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and literally the things I was doing

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for myself, I would create

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this. Affirmations every week, twice

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a week, Mondays and Wednesdays

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and post. And now I'm on

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two years of turning

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what was my idea into

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a reality and knowing

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now that having

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the courage to do it, not overthinking

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and just the simplicity of. Taking

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action and being consistent. I

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was able to deliver this idea to

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the world. And as

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the affirmation babe on Instagram, it has

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helped so many people to reclaim

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what they already know within them, that they

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are powerful so

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at any age, at any

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time, you just start, you take

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action. It could be messy action.

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It's not perfect. YOu got to start somewhere.

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Everyone's a beginner and

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along the way you refine

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it, you refine your idea, you build

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on it, it pivots and transforms

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into something else. And now the

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visions I have for affirmation

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babe are turning into

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a deck of cards, into a book,

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into merch that I actually have on

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my website. Whether it's

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a basic idea or big idea, the

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key lies in how we nurture,

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develop, and actualize it. Cultivating

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a mindset of creativity, persistence,

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is essential in transforming ideas

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into tangible outcomes. While dreams,

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goals, and visions are distinct concepts,

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they are all interconnected and

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work together to facilitate the

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The process of manifestation. Dreams

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spark our imagination and passion.

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Goals provide the structure and focus

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and visions offer a compelling

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picture of our desired

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future. By aligning our dreams,

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goals visions and ideas

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cohesively, we can harness

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the power of manifestation to turn

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It all into our reality. And that's

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why I claim every day, especially

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the days that maybe I'm

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lacking motivation because I'm

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human, not a robot. And even though I love

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the work I love creating on top of

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my nine to five job and

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being a mom and a friend and a sister

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and a daughter and just a human.

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I use those affirmations. I am

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a powerful creator. I bring all

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of my ideas and visions to life. And

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I repeat that because I remind

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myself of the greatness

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within me that I have already

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proved to myself. That

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I've done it and that I will keep

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doing it because at the end

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of the tunnel isn't

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the glorification for myself,

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but there's nothing that feels better

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when you have not only birthed the idea,

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but nurtured, served it up

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for the world the change and

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impact that

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is needed from you, has

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it. Right. And we might all

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want to do podcasts. We all might want to be affirmation

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babes in their space to

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do it, just because someone's

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done it doesn't mean you can't do it in

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your special way. I follow an incredible

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process to manifest my dreams. That

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I will share with you, and I will

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use the creation of

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my podcast as an example.

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So the process goes like this. Number one is.

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Clarity defining exactly what

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it is you desire and

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create an affirmation goal to

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declare it. Example, I've

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always dreamed of hosting a show

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where I get to interview people about their lives.

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I desire to host a show. So,

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right, that's my clear desire.

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And my affirmation goal is

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I am going to host and create

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a podcast. And then now

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I claim I am the host

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and creator of heart to talk

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the podcast. Number two.

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Involves writing out your intention. So clarify

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what the manifestation means to you, why

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you want it to happen and how will it serve

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you and the world for the highest good. My

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example for the podcast, what is my intention?

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I wrote out to serve others

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by spreading wisdom, inspiration, and consciousness.

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I want to share all that I've learned that has helped

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me with others. I want

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to provide a stage for people to

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share their story and mission. And

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the third is to take a line action,

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take aligned action by ensuring that every

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step you take, whether big or small,

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supports the vision, idea,

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or dream so for example,

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for me, my aligned action

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at the very beginning was me

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looking up how to make it happen. Then

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after I learned how, I took action. Set it all

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up. And that point on

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my aligned action pivoted into

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then recording episodes

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every two weeks. And I have

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never stopped recording ever since 2021,

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I have been launching. bi weekly

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episodes. I do take seasonal breaks,

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but otherwise I've been consistent. And then the small

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aligned action to support it is my posting.

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I'm always posting on socials.

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I'm always out and connecting, whether

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it's in business groups or speaking

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engagements, connecting and spreading

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word about my podcast so

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that I can get more listeners because I believe

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that everyone needs heart to talk in

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their life. So the

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fourth is use visualization

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techniques to imagine yourself living

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out your dreams and achieving

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your goals. Picture the details,

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the emotions, use your five senses Just

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see yourself. As if it's already happening

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immersing yourself in the emotion

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of achievement in the present moment.

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Feel successful now. Feel

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like you have the best podcast now. Whatever

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it is that you're trying to create, celebrate

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it as if it is happening. So for

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me, I was taking steps, but I already felt

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as if I was an amazing

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host and amazing creator. And

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I didn't compare myself. It's so important on the journey,

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not to look left, look right, look within.

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And the last is cultivate

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bulletproof belief.

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I love what Oprah says. She says, you don't

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become what you want. You

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become what you believe by

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acknowledging worthiness of

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the desired outcome. Worthiness that you

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are smart enough, brilliant

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enough, interesting enough to start that

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show ensures lasting alignment

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without feeling worthy, success may be short

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live or elusive. So

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as you implement that

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process and manifesting, along

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with all of that, recognizing the power of

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seizing opportunities and creating them

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when needed is also essential in bringing

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your visions and ideas to life. It's

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about making the most of the resources

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and circumstance available to us, even

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if they're not where ultimately we envision ourselves.

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So the job that you're

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at now, the relationship

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you're in now where you live

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now, honor it, show up excellent,

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make it beautiful. By fully

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engaging with our current reality and showing

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up with excellence, integrity, and authenticity.

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We not only demonstrate our value, but

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we show that we value it. So

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that commands a respect and

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energy, leaving a lasting impression

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and honestly opens up opportunity.

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You become a magnet, whether it's in the industry, you

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are, or Or in something

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that you desire when you're busy grinding,

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minding your business, showing

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up as your best doesn't

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mean perfect, but staying

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consistent You'll just see

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opportunities come because you become

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aligned for them. And by

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consistently showing up as our best selves,

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we paved the way for the new doors to open.

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As I wrap up the episode, I want

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you to remember the incredible power

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that lies with each and every one of

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you, by aligning your thoughts, emotions,

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and actions with your vision, you

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can harness the The power of

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creation and manifest your

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dreams into reality. Until

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next time, keep believing in your power

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as a creator, keep dreaming,

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keep bringing your visions and ideas

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to life. Keep using the

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powerful affirmations and

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keep taking inspired action

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because the world is waiting for

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the magic that only you can

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create. Thank

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you so much for tuning into this episode.

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Please download, rate, subscribe,

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and share this podcast. Also,

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be sure to visit my theresacesare.com

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to check out my inspirational merch, connect

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to my social accounts, and much more may

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you continue to be filled with wisdom, inspiration,

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and consciousness. Otherwise, friends,

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I will be back in two weeks for another

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episode of Heart 2 Talk