Karen Martinez is a remarkable lifestyle and fitness coach who's making a tremendous impact on mamas everywhere. She is determined to create a better lifestyle for herself and future generations by dedicating herself to helping others break free from the shackles of negative body image.  Karen is best known for how she empowers women to embrace their post pregnancy bodies and discover the joy of living in an active and healthy lifestyle. In today's episode, Karen will share with us her personal story, experiences, mission, provide invaluable insights and practical advice for all of you beautiful listeners. 

Karen’s Social Handles and Website:

Facebook https://www.facebook.com/KaRreNmTz/?locale=zh_CN

Instagram https://www.instagram.com/karensmartinez__/

Website https://ksmwellness.com/

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