This week we inch closer to getting to the last stage of grief and tackle acceptance, which is something Youtube Star Molly Burke knows a thing or two about. At 14 she became blind, and while she spent most of her young life as literal poster

EP 4: Sadness

Jun 11th, 2020 39m 25s

This week, we talk about the 4th stage of grief and get a much needed dose of Justin Baldoni’s wisdom about how to deal with our sadness. Why are we so scared to feel sad and how do we as a culture, use this health crisis to legalize sadness? J

Special Episode: Unpacking the Invisible Knapsack with Zerlina Maxwell

Jun 2nd, 2020 28m 47s

We’ve chosen to interrupt our scheduled programing to do a special episode to support you in this moment in time. In the wake of national unrest after the murders of black people by the police, we are joined by author Zerlina Maxwell to find ac

Episode 3: Bargaining

May 30th, 2020 48m 27s

In this episode, Liz talks to Emmy-nomiated actress, producer, and co-host of Armchair Expert, Monica Padman about the third stage of grief: bargaining. Monica talks about the challenge of going through her first global pandemic while also jugg

Episode 2: Anger

May 29th, 2020 34m 36s

In this episode, actor, rapper, and activist Riz Ahmed joins us to talk about the second stage of grief: anger. He shares some of his quarantine frustrations, his complicated relationship with anger and how it’s simultaneously rewarded, yet mis

Episode 1: Denial

May 28th, 2020 31m 36s

In this week’s episode, Liz talks about grief with poet and New York Times bestselling author Rupi Kaur. Rupi reveals how slowing down during a global pandemic has forced her to confront all the ways she often relied on being busy instead of ha

Introducing: Heart Homework

Apr 29th, 2020 41s

A new podcast hosted by award-winning journalist Liz Plank that offers emotional support to process the anxiety that accompanies an increasingly chaotic news cycle. The world is scary. But Liz’s guiding philosophy is not to distract you from ba

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