This podcast is about the human condition, the ebb and flow of our inner world and how that reflects on our relationships and physical/emotional experiences. The content of the podcast is based on personal thought process and research, not by any means professional advice. Join me in my journey of emotional/mental healing and growth.

The first season discusses the process of grieving and the five stages of it, with a possibly additional stage.

Episodes will be posted every other Wednesday. The podcast is available on Spotify, Apple Podcast, Google and Stitcher. Follow on Instagram for updates!