In this episode I sat down with creative director, event curator and Yoga teacher, Kathy Scott.  This is a super episode and insightful on many levels.

In this episode Kathy and I chat about;

-Her interest in what it means to be Irish and the projects she has created asking this question.

-Deep work and Burnout

-Moon Medicine

-Trauma

-The waking feminists movement

-Spirituality and the heroines journey

-Practicing Yoga and embodiment practices in a feminine way

-Holding Space

and lots more….

I hope you enjoy this chat:-)

You can access this episode and all others on www.elementsyoga.ie/heartofthematterpodcast and rate/review on ITunes:-)