It was great to get to sit down with Lucy and talk about Yoga and health and particularly Women’s health, in which Lucy is now focusing much of her work and study on.

In this podcast episode, we chat about;

-Her background and changing careers

-Her interest in feminism and the feminist movement

-Her views on women’s health and how women can become more in tune and aware of their needs

-Her experience with depression

-Addressing causes for symptoms over ‘fixes’ in the short term

and much more.

Enjoy:-)

You can find this episode and all others on www.elementsyoga.ie/heartofthematterpodcast