In this episode, we’re joined by Menina Fortunato. Menina has been teaching dance for 25+ years and has an extensive dance background performing on TV, film, live shows, and commercials all over the world (over 40 countries).  She has judged and taught thousands of people worldwide. Menina had her 3rd baby during the lockdown. While it was a great time to be home with a baby, she lost so much of herself. She lost the career that she once knew, and her income suddenly stopped (6 figures to ZERO overnight), causing her to lose her identity and self-confidence. She was feeling lost, confused, and frustrated with herself and the world around her. For the first time in her life, she became financially dependent on her husband, which crushed her pride and ego. Her frustration led her to DANCE for her mental and physical health. 

This episode is a must-listen-to episode for all moms who have a strong desire to be supermoms while staying true to themselves! Menina wants moms to realize that they are worth it and deserve to feel and look their best. It’s so easy to get lost in motherhood and forget to take care of themselves.  Self-care serves them and their entire family so they can be a positive role model for their kids. 

In This Episode, You Will Learn: 

[00:32] Episode intro and a quick bio of the guest, Menina Fortunato 
[04:19] Taking care of the mom to take good care of the kids
[06:55] How Menina balanced her dancing career with her motherhood journey
[11:41] How mom dancing was born and the challenges Menina had to overcome 
[17:22] Menina’s resourcefulness and adjustment to a new life and niche
[23:45] Letting go and finding balance in motherhood to fill your cup 
[29:29] Why you need accountability and structure to succeed 
[34:41] Making money as a mom and pursuing financial independence 
[39:16] Monetizing what you’re good at and teaching your kids how to sell themselves 
[40:37] Don’t give kid money; let them work for the money to appreciate it 
[44:11] Why dance is the best way to refill your cup, have fun, and give life 
[46:35] Don’t wait till your kids are grown up; start a sustainable healthy lifestyle today [51:26] It’s never too late to start; It’s always too late to wait
[52:13] How to get in touch and connect with Menina
[53:32] Episode wrap-up and calls to action

Notable Quotes

• As moms, we’re constantly pouring out to a point where nothing is left, and we become miserable and pour that miserable energy into our families.
• Fitness is not about how you look; it’s about what you feel; If you feel good on the inside, it shows on the outside.
• Let your children learn how to sell themselves because it’s the only skill in their life that will take them to their purpose.
• Once you start feeling good about yourself, you will start going out there and making things happen for yourself. 

Connect With Us! 

Menina Fortunato
Website: https://www.dancewithmenina.com/
Instagram: https://www.instagram.com/meninafortunato/?fbclid=I
Facebook: https://web.facebook.com/dancewithmenina/?_rdc=1&_rdr

Susan Hum, The LoveHacker
Website: https://www.susanhum.com
LinkedIn: https://www.linkedin.com/in/susanhum/
Instagram: https://www.instagram.com/susanthelovehack
Youtube:  https://www.youtube.com/channel/UCjh9Wy0Wdi7_Wuh0LFFMvhQ