My 2 cents on how it feels to be living in this time. What i think we deserve. Also a song I wrote y'all for motivation and inspiration. God be with you all! Peace ✌❤😊--- Support this podcast: https://podcasters.spotify.com/pod/show/sarah-

CORONAVIRUSSSSS!!

Apr 14th, 2020 22m 59s

Best Episode Yet. Freestyle session with so many suprises. Stayed LMAO the whole episode! Touching on what I feel the Corona Virus is, and tips on what to do now and in the future. With help from special guests Awana Abasi and Prince Royale. Ha

How to go from OFF to ON.

Dec 23rd, 2019 18m 51s

In this special podcast, I talk about one of my off-days. How I came back to balance. I also discuss daily habits to use to stay balanced and succesful, and tips/remedies for relaxation, sleep, and living your best life. Rock with me lovers! Le

Don't Hit Yourself, Help Yourself

Dec 9th, 2019 20m 49s

How to help yourself: the secret to unending joy, from my heart to yours. Thank you for coming back to hear me flow off the dome on this important topic of acceptance and growth. One love! --- Support this podcast: https://podcasters.spotif

PUT UP or SHUT UP!

Nov 26th, 2019 8m 1s

In this very first episode of Heart Sessions w/Mia Royale. I just dive right in. Letting y'all know why we even need this show and answering some questions that maybe you wanted answered. See you baby! --- Support this podcast: https://podc