Seed Cycling + Period Freedom with Kate Morton
Seed Cycling + Period Freedom with Kate Morton
Seed Cycling + Period Freedom with Kate Morton
Seed cycling is so IT right now... PERIOD! Today, I am joined by Kate Morton, a Registered Dietitian and the Founder of Funk It Wellness, who brings a blend of education and humor to destigmatize conversations around our periods. She shares all about seed cycling, how her new product makes it easy, and the impact it has on our bodies and our hormones!
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Kathryn @kathryn_benko
Heart + Sole @heartandsolepodcast
Sole Fitness @sole_fitness
Subscibe to our new YouTube Channel and WATCH all episodes of Season 6!
Check out the Funk It Wellness website HERE and shop her products!
Follow Funk It Wellness on Instagram: @funk.it.wellness
Follow Kate on Instagram: @carbsandkate
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Use coupon code 'SOLE20' for 20% off your first month!!
From The Podcast
Heart + Sole
Founder of Sole Fitness, Kathryn Benko, is on a mission to create a safe space for vulnerable and unashamed conversations with women everywhere through Heart + Sole. Follow along and tune in every Wednesday to hear stories of breakthrough, shameless living, women empowerment, healthy body image encouragement, and ALL THINGS girl talk! Support this podcast: https://podcasters.spotify.com/pod/show/heartandsole/supportJoin Podchaser to...
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