It happens all of the time. We try not to let it bother us. We blame ourselves for not being where or who we think we should be in life by now. We feel left behind. On this episode, our guest  Gobnait O'Grady reminds us that the “University of Life is our best qualification”.

We explore the importance of lived experience as opposed to theory and expectations and where our core values act as our compass. We discuss the powerful feelings of helplessness and loss or even guilt that we experience when we don't fulfil certain expectations we had of ourselves. We explore the choices we need to make between competing needs; family, career, and personal needs. We ask the all-important question: can you have it all? We discuss the great personal fulfilment that comes from living your life with courage. 

Resources

• How to manage expectations in life
• Athena Leadership

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