As we approach Earth Day on 22nd April, let’s remember the rich healing resources offered by Mother Nature, some of which are right beneath our feet. Studies show improvements in sleep, mental health, inflammatory problems, heart disease & much more when we take time in nature, rooting into Mother Earth & allowing her energies to heal us. We're being increasingly showered by galactic & solar winds: staying healthy on all levels, requires opening ourselves to Nature's healing energies.