When was the last time you were truly deeply kind to yourself? This interview with Stephanie Dawn Elizabeth will leave you feeling inspired, uplifted and grateful for the incredible human that you see in the mirror. Stephanie is a Inner Kindness Coach, Mentor for Girls, Author and Podcaster for the Girl Kind Podcast. This girl is on 🔥 Don’t miss this awesome conclusion to The Self-Love Series!

// Show Notes //

Self-love can be overwhelming especially when you are suffering because in that moment it feels like you are the only one.

Practicing kindness [to others] will give you that spark that will slowly make you feel better. Self love is a practice and if you can deepen the connection with yourself, you can go out and love others later.

“It’s so necessary for the girls to come that we change something and I think as women and girls we are so deeply craving these conversations and so what keeps me going is just that feedback of seeing that impact that it has to just hear other people’s stories and see yourself in it and know that your not the only one."

How does Stephanie do it?She deeply trusts herself. She asks herself what she wants to do and how she wants to feel and then actually does it!

“ If you just quiet the noise and trust yourself, you cannot go wrong.”

It’s important to question where our thoughts and feelings really come from because most of the time it is not true and it is lies from what society has told us. Don’t be afraid to challenge your truth!

We can do hard things! [Stephanie’s favorite quote right now…and of course you know Heasy Life is all about that!]

“There are so many hard things that need to be done right now to shift change and impact the world so we can do hard things."

➡️ Connect with @stephaniedawnelizabeth! And don’t forget to check out:

🎙The Girl Kind Podcast📖With Kindness: 3 Key Elements for a Transformative Deep Dive Into Self-Acceptance, Connection and Understanding by Stephanie Dawn Elizabeth

● The Girls Collective: A place to continue the conversation on what it’s really like to be a woman in the world today

● The Group Mentorship Program: Have a story you want to share but not sure where to start? Check out this awesome mentorship program today!

You are not alone and we are stronger together. We got this!

🎵Good as Hell - Lizzo🎵Woman - Kesha