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HeChangedIt
heCast: The Official Podcast of HeChangedItEpisodes
HeChangedIt
heCast: The Official Podcast of HeChangedIt
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Tim Duffy, a former Hollywood executive turned meditation coach, shares his journey of discovering meditation and its transformative power. He emphasizes that meditation is not about stopping thoughts, but about opening and allowing. Tim descri
Kyle shares his experience of promoting his book and the challenges of telling his story in interviews. He discusses the revisions he made to the book and the importance of including his confrontation with his mother about the abuse they experi
Laverne Friesen, a former law enforcement officer, shares her journey of struggle, mental health challenges, and finding hope. She spent 15 years in law enforcement, experiencing the trauma and stress associated with the job. Laverne discusses
Ben Farrell, a musician known as Poolfire, shares his journey of pursuing his passion for music and the importance of staying true to his vision. He discusses the challenges of navigating the music industry and the pressure to conform to market
Mike's Dad, Mike Chisholm Snr. returns for another very special conversation that covers the journey of the Mike's father through anger management, health struggles, and the onset of cognitive challenges. It delves into the impact on the family
Mark O'Brien, a former professional footballer, shares his inspiring story of perseverance and resilience. From a young age, Mark had a passion for football and excelled in the sport. However, at the age of 16, he was diagnosed with a serious h
Earl Pereira, former member of Wide Mouth Mason and current member of The Steadies, discusses his journey in the music industry and the challenges he has faced. He talks about the importance of being a live band that creates energy and brings p
Ben Goerner returns to the heCast and explores the topics of addiction, substances, and harm reduction. It highlights the polarization in the world of drugs and addiction, with traditional treatment approaches conflicting with harm reduction st
Brian Gryn, a performance coach and health trainer, joins the heCast to discuss the challenges of making lifestyle changes and the importance of hiring a coach. He specializes in working with middle-aged men and emphasizes the difficulty of cha
Tyler Weiland shares his journey from struggling with addiction and obesity to finding success and transformation through fitness. He discusses the power of fitness in improving mental and physical health and the importance of discovering one's
Mike interviews Eric McHugh about his spiritual journey and his work in the tech field, particularly in the NFT and dating app industries. Eric shares his experience with meditation and how it has helped him break patterns and cultivate gratitu
Austin & Mahlon are the Co-Founders of Friends of Felix. A clothing company with a purpose to promote men's mental wellness. The company began during the COVID-19 pandemic and rebranded to Friends of Felix after a trademark issue. They are pass
What an episode we have in store. Mike welcomes musician, songwriter, record producer, composer, and artist, Kool Kojak to the heCast. They discuss the importance of finding one's flow state and the struggles and rewards of being an artist. The
In this conversation, Taylor, the host of the Waffle Shop podcast, discusses the power of podcasting as therapy and the intimate nature of long-form conversations. They also explore the stigma around mental health and the importance of starting
Mike sits down with Zak, a podcast host and advocate for men's mental wellness. They discuss Zak's personal journey, including his sobriety and the loss of his mother. They also explore the importance of conversation, community, and creativity
You may know Sven as the Badass Counselor as well as a 6-time author including his latest book "There’s a Hole in My Love Cup: The Badass Counseling Method for Healing the Soul & Unleashing Greatness. Sven joins the heCast and shares his journ
In this conversation, Mike Chisholm interviews Rob Kenner about various topics including the Bob Marley movie, unity and polarization, Nipsey Hussle's story, writing the Nipsey Hussle book, self-discovery and flow state, Rob Kenner's journey, t
In this conversation, Mike Chisholm and Jeremy discuss their experiences as podcast hosts and the growth of the podcasting industry. They explore the culture of podcasting and the benefits of long-form conversations. They also delve into the sh
In this conversation, Carlo shares his journey from experiencing depression to finding hope and purpose. He discusses the impact of depression on mental health and the challenges he faced during his rock bottom moment. Carlo also talks about hi
In this conversation, Seb Lavoie discusses his experience with the opioid crisis and the importance of pain management and proper tapering off of opiates. He also shares his insights on dealing with anxiety and the importance of being mindful a
Jason Parkes wears many hats; wine maker and winery/cidery owner, entrepreneur, husband, father, and friend, Jason is one of the busiest people out there. He is also the front-man and co-founder of Proper Man. Visit https://hechangedit.com to
Travis opens up about the experiences that led him to where he is at today, including his time in the music industry in Vancouver, the lifestyle that came with it, and the choices he has made that ultimately saved his life. Visit https://hech
One of the founding members of Proper Man, Petri Nieminen talks about his journey with Jason, who he has known all his life. He talks about the origins of the band, its influences, and how music, and Proper Man has evolved over the years. Vis
Nori Wentworth has been in the music industry both as a musician & part of the family music store since birth. Why is Proper Man such a special part of his life? Nori talks about his life, the ups and downs, and why music is crucial to him.Vi
Justen Gordon, the drummer for Proper Man, sits down with Mike to discuss how he was selected for his spot, and what being in a band, started by two drummers, means to him. They have a frank discussion about life, music and mental wellness. Vis
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