How to Be Happy- Embrace the Present Moment. Breathe. Meditate. Heidi introduces you to Laughter Yoga, Lightness of Being, Meditation, playfulness, and funny funny animals and love! Housesitting stories. Crazy life and connecting in authentic warmth with other beings - human included! ❤️ and she welcomes Guests who clarify for us, among other things, what it means to connect authentically and how it enhances our lives.