Episode 2: The Power of Positivity with Paula Moser

Grab your favorite cup of coffee and snuggle in with your best friend, or pop this episode on while driving to work as this has something for everyone! In today's episode, Heidi is speaking with friend and colleague Paula Moser, and they are chatting about the power of positivity. Both women, coming from a generation that didn't necessarily speak about positivity or implement daily practices around it, speak now about the incredible ability to change your life with your perspective! You'll want to tune in to hear more about the following:

1) How choosing positivity, joy, and happiness is a choice. And one you can choose each morning as soon as you wake for the day.

2) Negative things happen, sometimes daily, and how we choose to respond to those events that help us to control how we are feeling and reacting.

3) It's really about thinking outside the box, getting beyond the routine of every day, and making decisions that will better impact your life today and in the future.