Technology was supposed to make life easier and less stressful, but in many cases, it has done just the opposite. So how do you break the addiction and cut the virtual cord? What can you do to reclaim your life and restore your sanity? You do not have to quit Facebook or go back to a flip phone, but a few simple steps can reduce the distraction and let you get more out of life. In this episode, we discuss different ways you can declutter your digital life.

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