Podchaser Logo
Home
Health & Fitness

Health & Fitness

Released Monday, 20th December 2021
Good episode? Give it some love!
Health & Fitness

Health & Fitness

Health & Fitness

Health & Fitness

Monday, 20th December 2021
Good episode? Give it some love!
Rate Episode

Fitness involves activity of some sort that stimulates various systems of the body and maintains a certain condition within the body. Health, on the other hand, involves every system of the body and is only achieved through a lifestyle that supports health.

---

Support this podcast: https://anchor.fm/ms-mikell/support

Show More

Unlock more with Podchaser Pro

  • Audience Insights
  • Contact Information
  • Demographics
  • Charts
  • Sponsor History
  • and More!
Pro Features