What’s up ya’ll its Maddisen Spano! SO I wanted to share a little bit about myself and how I got to this place of complete inner freedom and self- awareness that I am at today. Really I want to share this with ya’ll because it took a lot to get where I am. TO become centered, whole, and happy! I used to be such a mess, so broken, and really I was just so scared to live my life because I was afraid of making the same mistakes as the generations before me. My family legacy is like not perfect. It’s not pretty, and I really much of my depression, anxiety, fear, and altogether dead-end lifestyle stemmed from my family background. How a person is raised, whether she has socially, emotionally, mentally, spiritually and physically healthy roots determines how she flourishes in life! A lot of times you are your environment. Unless you choose to change. So how do you change? What does this look like? Of course we cannot control the environment we are born into, or even some of the traumatic things that have happened to us. But we CAN change the future! Take a few tips from me. I had to learn the hard, long, confusing way. But you can skip past all that!