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Wanting to develop your career as a women's health specialist? Join me in this episode as I chat with women's health EP, Kiara, as we dive into how she developed her own personal reputation and built her business Seed Exercise Physiology.Kiara
Can we use this information to assume particular activities are lower pressure generating activities?This month’s paper → Shaw J, Hamad N, Coleman T, Egger M, Hsu Y, Hitchcock R, Nygaard I. Intra-abdominal pressures during activity in women usi
Are you looking to increase private paying clients who want to work with you? Connect with me on Instagram:@[email protected] my email list for monthly research drops right to your inboxJoin the email list
Today’s study details → Foster S, Spitznagle T, Tuttle L, Sutcliffe S, Steger-May K, Lowder J, Meister M, Ghetti C, Wang J, Mueller M, Harris-Hayes M. Hip and Pelvic Floor Muscle Strength in Women with and without Urgency and Frequency Predomi
Are you taking on too many things, struggling to say no and ultimately not prioritizing yourself? These are hard habits to break, join me in this episode where I discuss strategies I implemented to take control and not over commit.Follow along
Study details → Van Der Velde J, Laan E, Everaerd W. Vaginismum, a Component of a General Defensive Reaction. An Investigation of Pelvic Floor Muscle Activity during Exposure to Emotion-Inducing Film Excerpts in Women with and without Vaginismu
Are you questioning moving toward something because you are worried investing time or money won't pay off? Follow me on social:@[email protected]
Hung. H, Hsiao. S, Chih. A, Lin. H. Tsauo. J. An alternative intervention for urinary incontinence: Retraining diaphragmatic, deep abdominal and pelvic floor muscle coordinated function. Manual Therapy 2010; (15):273-279 An alternative interven
Tim S, Mazur-Bialy, A. The Most Common Functional Disorders and Factors Affecting Female Pelvic Floor. Life 2021;11, 1397 - LINK - The Most Common Functional Disorders and Factors Affecting Female Pelvic Floor - PubMed (nih.gov)Join the Email l
In this episode I share my passion for going against the norm and creating a business or service that is not conventional. Join the Email list for monthly research spotlight emails - click hereJoin the waitlist for 2024 mentorship - click hereF
Henderson W, Wang S, Masters M, Nygaard I. Can women correctly contract their pelvic floor muscles without formal instruction. Female Pelvic Med Reconstr Surg 2013;19 (8-12) LINK - Can women correctly contract their pelvic floor muscles without
Where are you in your career or self-development? Now might be the time of effort and investment and not growth. The return on investment might not be now, it'll be in the future.Join the Email list for monthly research spotlight emails - click
In this episode I talk about the relationship between the hip and the pelvic floor. How restoring the hip can impact pelvic floor function and what that means clinically. Tamaki, T., Oinuma, K., Shiratsuchi, H., Akita, K., & Iida, S. (2014). Hi
Today we have a mindset/self-development episode on the podcast. How to find your true passion.Let's connect on Instagram:@[email protected]
I was asked to be a guest on Kylie's social media platforms to talk about pelvic floor health. We dived into belt use when lifting weights, post-natal recovery, C-section delivers and general pelvic health care.Even though this conversation was
In today's practical topic I discuss how important it is to feel what your clients feel and understand their pains. I share my own journey down current pelvic pain and how it has helped me further develop my soft skills in clinic. Let's connect
The fear mindset is dangerous. It can consume you and hold you back from really finding your true passion. Let's chat about how fear and how to build resilience around it. Let's connect:@[email protected]@herexerciseph
Let's chat about the menstrual cycle!Join me over on Instagram:@[email protected]@herexercisephysiology.com.au
I was asked to be a guest on Kylie's social media platforms to talk about pelvic floor health. We dived into belt use when lifting weights, post-natal recovery, C-section delivers and general pelvic health care.Even though this conversation was
Let's chat about the menstrual cycle!Join me over on Instagram:@[email protected]@herexercisephysiology.com.au
In today's practical topic I discuss how important it is to feel what your clients feel and understand their pains. I share my own journey down current pelvic pain and how it has helped me further develop my soft skills in clinic. Let's connect
The fear mindset is dangerous. It can consume you and hold you back from really finding your true passion. Let's chat about how fear and how to build resilience around it. Let's connect:@[email protected]@herexerciseph
Chatting all things Chronic fatigue with Nicola Pithers. The owner of the Active Studio in Miranda NSW. Connect with Nic on social media:@theactive.nic@[email protected] the Pelvic Health Mentorship WaitlistJoin Her Profes
Stop worrying about your competitors... they are not you!Join the Mentorship WaitlistJoin the Her Professionals Email ListFollow along:@[email protected] your questions:[email protected]
Let's talk about the pelvic floor and treating it like a musculoskeletal injury. Join the Mentorship WaitlistJoin Her Professionals Email ListFollow along:@ [email protected] your questions:[email protected]
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