Just a simple break down of boundaries and what they mean. And how you am express them. Even the small steps matter. --- Support this podcast: https://podcasters.spotify.com/pod/show/dakota287/support

The power of saying NO

Jul 7th, 2021 11m 32s

You give away energy when you force yourself to do things you aren't in the mood to do or simply don't want to. Stop forcing yourself to do things you don't want to do. Reserve your energy for things in your alignment. --- Support this podc

Family VS. Relatives W/ Mona

Jun 28th, 2021 19m 40s

You can choose your family. Who is there for you & who's waiting for you to fail. --- Support this podcast: https://podcasters.spotify.com/pod/show/dakota287/support

Solitude w/ Sekhmet

Jun 23rd, 2021 10m 1s

Discover how disconnecting yourself from the world can help you heal self from the energy you bare along with other peoples energy you encounter with. Everything is energy exchange. Take some time to deal with self so you can see from a new per

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