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Sarah Harken & Mary Ochsner
Her Vibe Is PrettyEpisodes
Sarah Harken & Mary Ochsner
Her Vibe Is Pretty
A weekly Education podcast
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Episodes of Her Vibe Is Pretty
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AHhhhhhh PRETTY VIBE TRIBE! It's been a minute. In this episode Sarah gives you an update on what's going on with the show + introduces you to her brand new show (linked below). You'll have the option to hang out for EP 1 of All The Things with
AHhhhhhh PRETTY VIBE TRIBE! It's been a minute. In this episode Sarah gives you an update on what's going on with the show + introduces you to her brand new show (linked below). You'll have the option to hang out for EP 1 of All The Things with
In this episode, Sarah interviews a Private Client on her journey of evolution & growth while in this 1:1 container with Sarah over the past 6 months. Kayla came to Sarah in February of 2022 ready for a deep change, and boy did she create one!
This week Mary is diving into the 5 practices that make her a better mother, wife, sister, friend & overall better humanFor moments when you're feeling out of alignment, overwhelmed, going through a big shift... these practices you can start do
We are celebrating Mary's BIRTHDAY with a Q&A! In this episode we answer all your juicy questions including:Life changing quotesBeing consistent in yogaSecrets for staying young & youthfulMindset on getting olderHow to stay focusedand so much m
This episode is designed around a poem that will change your life forever. Listen with an open heart 🤍 This conversation is all about bringing gratitude, presence, and desire into your everyday life.Let’s. Get. VIBEY!SHOP OUR MERCH! CLICK HER
How the heck are you supposed to know if your personal development work is actually WORKING??! Today the girls chat all about 3 signs you'll experience in your life that show you you're on the right track. They share mindset shifts, personal st
Are you seeking satisfaction in "dry wells," AKA things outside of yourself? Alcohol, people's opinions of you, validation from others, wine, food, relationships, certain circumstances? We all do it; we're not usually taught how to create inte
Do you put a lot of pressure on yourself? You're not alone! Today the girls chat about how and why we put pressure on ourselves and HOW you can start letting it go to experience more fun, joy and abundance in your every day life. Today's chat i
CLICK HERE to go ALL IN on your journey of Awakening with Sarah in her newest, LIVE course, Awaken!https://www.sarahjeanharken.com/awaken USE CODE: PRETTYVIBE for $100 off! (EXPIRES JUNE 8th, 2022 at midnight EDT)
Hey, Pretty Vibe Tribe!Welcome to DAY 2 of Break Through to YOU: a limited series of episodes here on the show. Until June 8th you get to tune into Sarah's most recent Masterclass! If you haven't already listened to Day 1, we highly recommend d
Hey, Pretty Vibe Tribe! Welcome to a VERY special series of episodes. For a limited time, you get to tune into Sarah's most recent Masterclass: Break Through to YOU. CLICK HERE to join the Facebook Group and access the homework guides CLICK HER
Let's face it... we all feel stuck from time to time. Whether it's in our jobs, relationships, day-to-day life, businesses, health journey you name it, we have all been there. In today's episode, the girls chat about areas they have felt stuck
In today’s episode, the girls talk about manifestation and how we can all use the energetic realm to have and experience whatever we desire in the material world! Sarah shares the deets of her most recent intentional manifestation that will lea
Celebrating 100 Episodes! We want to say THANK YOU to this amazing community we have here! We couldn't have done it without you. We are excited to continue to learn, evolve and GROW with you!Todays episode the girls chat about life lessons they
On today’s minisode, Sarah shares a new perspective that will shift your relationships with others forever. As you begin to view people through this new lens, you'll feel more connected to yourself and other humans. This idea will also help yo
Mean people, haters, trolls, people who trigger us with actions & words; we all encounter them. It’s a part of life that can help us evolve, if we allow the situations to do so (instead of letting them bring us down & tear us apart). All three
With all the heaviness going on in the world we wanted to bring an episode to help you navigate the feelings and emotions that may be coming up for you. Today we chat about:How to find gratitude in all situationsPractices to ground and center y
Mary is FINALLY sharing all the juicy details around her birth story! She answers all of your questions and talks about:How she handled the fear around giving birthHer birth plan and advice for pregnant mamasThings that helped her prepare for b
Do you find yourself saying “time flies by!” often? Do you feel like life is moving at 100mph? If so, this is the episode for you! The girls share tips on how they’ve began to slow down time and how you can do the same. Let’s. Get. VIBEY!CLICK
THIS WEEKEND (1.28.22 - 1.30.22) receive 27% off of ANY of Sarah's Courses for her birthday sale! Valid on pay in full OR first payment in a payment plan.Click Here for Diet Culture Dropout: https://www.sarahjeanharken.com/diet-culture-dropoutC
Welcome back to this week's episode of Her Vibe is Pretty! Today. we chat all about choosing your own perspective to create your reality. The lessons we cover here have the power to change your life and we teach you exactly how to do it!Let’s.
The New Year is upon us! Get ready for the best, most expansive year of your life with the girls! They share their favorite practices to prepare for the energy shift that’s coming with 2022. Plus, they make an important announcement that’s goin
THE HOLIDAYS ARE OFFICIALLY HERE! And we want to show you how to make this the most VIBEY season yet! In today's episode we dive into simple ways you can:Raise your vibesFill your cupBe present in the momentPrioritize the things that truly mat
The holiday season is officially rolling, which could mean that the overwhelm & stress maybe, too. If your holidays tend to feel fast, chaotic, stressful or anxious, this episode is for YOU! The girls share the greatest tips for making these ti
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